Best 160x200 mattresses - what should you pay attention to?

Who are 160x200 mattresses best suited for?

160x200 mattresses are the most popular standard for couples. This size provides each person with 80 cm of width, which is the minimum space needed for free movement and truly restorative sleep. It's an ideal compromise between comfort and saving space in the bedroom, unlike wider 180x200 or extra-wide 200x200 mattresses.

What type of 160x200 mattress should I choose - foam or spring?

For the 160x200 size, foam mattresses with high-resilience foams are definitely a better choice. Unlike spring mattresses (bonnell or pocket), quality foam effectively absorbs motion. This means one person's movements won't disturb their partner - which is crucial when sharing a bed. High-resilience foam also provides better ventilation than closed spring systems. However, only mattresses with known composition and proven design should be considered.

Should both people sleep on the same firmness level in a 160x200 mattress?

Yes - unless you're young, athletic, and sleep on your stomach. Only in that case might a slightly firmer mattress be beneficial. Most other people should sleep on medium-firm mattresses. Modern designs like Osaka Air or Osaka Grid adapt dynamically to body weight, regardless of differences between partners. Thanks to layers with varying density and elasticity, 160x200 mattresses can provide optimal spinal support for both individuals.

Why should you avoid 160x200 mattresses with memory foam?

Mattresses made entirely from memory foam, or with memory foam as the top layer, tend to trap heat and disrupt the body's thermoregulation during sleep. Additionally, they have poor responsiveness, making it harder to change position at night (the sinking effect). From a sleep science and ergonomic perspective, high-resilience foam is the better choice - it's springy, breathable, and allows free movement.

How much does a good 160x200 mattress cost?

A high-quality 160x200 mattress designed to last for years typically falls within the mid-to-premium price range. As of December 2025, the best-in-class models like the Osaka Air cost around 5000 PLN.