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BLOG ONSEN®

Which mattress to choose? What orthopedic pillow is ideal for sleeping? How to sleep when your back hurts? On the sleeping blog run by ONSEN® experts, you will find a lot of substantive information on topics related to sleep and health, including choosing the best sleeping mattress or the perfect orthopedic pillow. Sit back and enjoy reading our blog.
Choosing a mattress for a couple is an important decision. A good mattress will last for many years. Find out how to choose the perfect one!
10 listopada 2024
Do you know how important mattress weight is? Find out how lightweight mattresses differ from high-quality foam mattresses!
5 listopada 2024
A psychologist explains what split personality is, as well as the causes and symptoms of multiple personality disorder. Check it out!
30 października 2024
Stores offer various types of mattresses. Choosing the right mattress isn’t easy. Discover the unique features of different mattress types.
25 października 2024
How many sleep phases does a human have? How often do they repeat during the night? What are these sleep cycles for? Visit and find out!
20 października 2024
Bringing bedbugs back from vacation is not uncommon at all. Find out how to prevent bedbugs from easily settling in your bedroom.
15 października 2024
Is your mattress turning yellow and you're not sure why? Find out what the color change in the foam means!
10 października 2024
The moment you lie down, your nose gets stuffy? Find out what causes it and how to get rid of this problem!
5 października 2024
Discover the truth about orthopedic pillows! Find out who can sleep on them and who should definitely avoid them.
30 września 2024
Lucid dream? Exteriorization? OOBE? Find out today what these terms mean and how they differ from each other!
25 września 2024
Why does hardening a mattress not make sense? What are the risks of using mattress hardening pads? Check it out!
20 września 2024
Does learning to sleep on your back have to be difficult? No! With our methods, you'll fall asleep on your back in no time!
15 września 2024
Did you know that HR foam is the best material for mattress production? Visit us and find out why!
10 września 2024
Do you know why you feel throbbing in your temple? What does it mean, and how can you effectively prevent it?
5 września 2024
Discover the features that an ideal bed for a bedroom should have to ensure a comfortable sleep and a harmonious interior design.
30 sierpnia 2024
Biofeedback is a proven method that allows for the control of physiological processes. It is an extremely effective tool.
25 sierpnia 2024
Are you suffering from foot pain? Do you have difficulty walking? Check if you might have metatarsalgia!
20 sierpnia 2024
A bedside table can be a very important element of the bedroom. Find out which one to choose to make your daily routine easier!
15 sierpnia 2024
Discover the benefits of neurofitness and learn how to improve brain plasticity and cognitive functions. Explore ways to reduce stress and increase concentration.
10 sierpnia 2024
Learn how the trapezius muscle works and what it is responsible for. Take care of your health with easy-to-understand expert knowledge.
5 sierpnia 2024
Are you sure you know how to sleep on a pillow? It's not always obvious or simple. Check if you are sleeping in a healthy way!
30 lipca 2024
Discover how a pillow between your knees can change your life! Especially if you sleep on your side or are pregnant...
25 lipca 2024
Does psychotherapy really work? How to choose the right type of psychological therapy for yourself? Discover expert knowledge!
20 lipca 2024
How do you know that a mattress promotion is not a bait for an unsuspecting consumer? Check what practices sellers use and what to avoid.
15 lipca 2024
Learn how to choose the right pillow for the cervical spine and what materials are best for neck pain.
10 lipca 2024
Discover the secret to better health through optimal sleep positions! Learn how sleeping can improve your health. Explore healthy sleep positions.
5 lipca 2024
The firmness of foam in a mattress is different from its density. If you want to buy a good mattress, always be interested in its complete specifications!
30 czerwca 2024
Discover the benefits of contour pillows. Learn how these orthopedic pillows reduce neck and back pain. Choose the model that's right for you.
25 czerwca 2024
Discover 5 key signs that it's time to replace your mattress and improve your sleep quality. Learn how mattress age affects your rest and health.
20 czerwca 2024
Your new 140x200 foam mattress can be perfect and serve you for many years. Check out what features it should have to bring comfort!
15 czerwca 2024