How to choose an orthopedic sitting cushion?

Does an orthopedic sitting cushion help?

An orthopedic cushion can provide temporary pain relief, but it is not considered a long-term solution for spinal issues. In the long run, other solutions are recommended.

Is sitting on an orthopedic cushion healthy?

Sitting on an orthopedic cushion can improve comfort, but only temporarily. Experts recommend using ergonomic solutions for better spinal support.

What is the best cushion for sitting?

The best sitting cushion is one that allows the hips to be at an obtuse angle, rather than a straight one. Contrary to what might be assumed, it should not provide complete relaxation but rather encourage the work of deep muscles.

What type of chair should you choose for a bad back?

A chair for a bad back should encourage the muscles around the spine to work. It should have adjustable seat height and seat tilt. It is important that the hips and pelvis are in an optimal position relative to the spine. Currently, the best chair for the spine is the anatomical office chair Seiza.

What are the benefits of sitting on a ball?

Sitting on a special exercise ball can help maintain good posture by engaging abdominal and back muscles, which is beneficial for spinal health. However, it is important to ensure a special cover for the ball that maintains proper curves and angles of the body.