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ONSEN® BLOG

Which mattress should you choose? Which orthopedic pillow is perfect for sleeping? How to sleep when your spine hurts? On the sleep blog run by ONSEN® experts, you will find plenty of valuable information about sleep and health, including choosing the best mattress for sleeping or the ideal orthopedic pillow. Sit back, relax, and dive into our blog.

Discover the features that an ideal bed for a bedroom should have to ensure a comfortable sleep and a harmonious interior design.
30 sierpnia 2024
Biofeedback is a proven method that allows for the control of physiological processes. It is an extremely effective tool.
25 sierpnia 2024
Are you suffering from foot pain? Do you have difficulty walking? Check if you might have metatarsalgia!
20 sierpnia 2024
A bedside table can be a very important element of the bedroom. Find out which one to choose to make your daily routine easier!
15 sierpnia 2024
Discover the benefits of neurofitness and learn how to improve brain plasticity and cognitive functions. Explore ways to reduce stress and increase concentration.
10 sierpnia 2024
Learn how the trapezius muscle works and what it is responsible for. Take care of your health with easy-to-understand expert knowledge.
5 sierpnia 2024
Are you sure you know how to sleep on a pillow? It's not always obvious or simple. Check if you are sleeping in a healthy way!
30 lipca 2024
Discover how a pillow between your knees can change your life! Especially if you sleep on your side or are pregnant...
25 lipca 2024
Does psychotherapy really work? How to choose the right type of psychological therapy for yourself? Discover expert knowledge!
20 lipca 2024
How do you know that a mattress promotion is not a bait for an unsuspecting consumer? Check what practices sellers use and what to avoid.
15 lipca 2024
Learn how to choose the right pillow for the cervical spine and what materials are best for neck pain.
10 lipca 2024
Discover the secret to better health through optimal sleep positions! Learn how sleeping can improve your health. Explore healthy sleep positions.
5 lipca 2024
The firmness of foam in a mattress is different from its density. If you want to buy a good mattress, always be interested in its complete specifications!
30 czerwca 2024
Discover the benefits of contour pillows. Learn how these orthopedic pillows reduce neck and back pain. Choose the model that's right for you.
25 czerwca 2024
Discover 5 key signs that it's time to replace your mattress and improve your sleep quality. Learn how mattress age affects your rest and health.
20 czerwca 2024
Your new 140x200 foam mattress can be perfect and serve you for many years. Check out what features it should have to bring comfort!
15 czerwca 2024
Find out what disk extrusion is and why it occurs. Check how to alleviate and effectively treat it.
10 czerwca 2024
Find out what disk sequestration is! Do you already know its causes, effects, and the latest treatment methods?
5 czerwca 2024
Are you looking for the best neck pillow? Find out how to choose a neck pillow for neck pain that is comfortable and promotes health.
5 czerwca 2024
Can life with rheumatism be better? Yes! Check out the features a mattress for rheumatics should have.
30 maja 2024
Discover the best pillows for the thoracic spine. Choose the right orthopedic pillow to take care of your health!
25 maja 2024
Get acquainted with the headache map, which will help you diagnose it. Learn about the causes and treatment methods.
15 maja 2024
Are synthetic pillowcases really worse than natural ones? Discover the secrets of pillowcases and choose the perfect one!
10 maja 2024
Discover that the universal mattress is the best choice for you and your loved ones! Osaka Air is waiting for you...
5 maja 2024
Is new age just stones and crystals? Find out how the new age movement can affect sleep!
30 kwietnia 2024
Spondyloarthropathy can be frightening, but it's not a sentence! Check how to treat and rehabilitate this condition.
25 kwietnia 2024
The edges of the mattress are very important. It is worth paying attention to ensure they are stiff and durable. Find out about their role!
20 kwietnia 2024
Osteochondrosis isn't the end of the world! Find out how to protect yourself from it or treat it when it's already bothering you.
15 kwietnia 2024
Discover your patient rights and learn how to effectively take care of your health. Take care of your health with us!
10 kwietnia 2024
Consumer rights provide customers with a lot of entitlements that are worth knowing. Find out how to effectively fight for your rights!
5 kwietnia 2024