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BLOG ONSEN®

Which mattress to choose? What orthopedic pillow is ideal for sleeping? How to sleep when your back hurts? On the sleeping blog run by ONSEN® experts, you will find a lot of substantive information on topics related to sleep and health, including choosing the best sleeping mattress or the perfect orthopedic pillow. Sit back and enjoy reading our blog.
How to choose a mattress?How to choose a pillow?Expert advicesSleep comfortFacts about sleepingHealthy body and mind
How to choose a mattress?
Which mattress for the lumbar region is worth considering?
Choosing a mattress for the lumbar region can be very simple if you have basic knowledge. Become an expert today!
20 listopada 2023
How to choose a mattress?
The king of mattresses is only one!
Find out which mattress is the true king on the market and why. Buy a mattress based on reliable knowledge, straight from the manufacturer.
15 listopada 2023
Expert advices
What does psychology say about the Pygmalion effect?
The Pygmalion Effect has an impact on the lives of each of us. Self-fulfilling prophecies are a part of life in society.
10 listopada 2023
How to choose a pillow?
Is a contoured pillow the secret to a successful sleep?
How does a contoured pillow work? How to choose a pillow for back pain? Check it out today!
5 listopada 2023
Sleep comfort
Who is recommended to sleep on their back?
Sleeping on the back is incredibly popular. However, is it a good sleeping position for everyone? Find out who should sleep on their back.
30 października 2023
Sleep comfort
Is sleeping on your side the best?
It is said that sleeping on the side is the healthiest. Is it true? Check the pros and cons of side sleeping.
25 października 2023
Healthy body and mind
Weighted coverlet – does it harm or help?
Currently, a weighted blanket is a popular product that many people use without thinking. Is it worth it...?
20 października 2023
How to choose a pillow?
Why can a memory foam pillow be harmful?
Memory foam pillows are a popular choice, especially with a sedentary lifestyle. Is this type of pillow really healthy?
15 października 2023
Healthy body and mind
Sleep paralysis: When sleep turns into a nightmare
What is the difference between sleep paralysis and nightmares? How to overcome it, and why is it a recurring theme in horror?
10 października 2023
How to choose a mattress?
How is a functional mattress created?
Creating a mattress for many is like assembling building blocks. A responsible manufacturer designs mattresses for up to a year. How does this process work?
5 października 2023
How to choose a mattress?
For whom is a foam mattress 160x200 suitable?
What should be considered when choosing a foam mattress 160x200? Why is it the perfect mattress for couples? Let's find out!
30 września 2023
Expert advices
Discover common myths about mattresses!
TEXT FROM THE SHORT BALL SERIES, PART 8
27 września 2023
How to choose a pillow?
Sleeping pillow and daytime performance
Which sleeping pillow to choose? What impact does a sleeping pillow have on daily functioning? Find out!
25 września 2023
Healthy body and mind
Adaptogens – a secret weapon in the battle against stress and insomnia
Adaptogens are becoming increasingly popular. What should one know about adaptogens to harness their power effectively?
20 września 2023
Healthy body and mind
What is mysterious myoclonus?
What is myoclonus? Should you be afraid of it? Check it out and don't worry about your health anymore.
15 września 2023
Expert advices
Sleep hygiene, the art of getting enough sleep
Sleep hygiene is an extremely important part of life. It depends on it whether sleep will give you regeneration and rest. How to take care of it?
10 września 2023
Expert advices
Discover common myths about mattresses!
TEXT FROM THE SHORT BALL SERIES, PART 7
Do you sweat at night because of your mattress? Are you looking for an eco-friendly mattress? Gain reliable knowledge and become an expert!
6 września 2023
Healthy body and mind
You must know this brilliant way to deal with a runny nose!
Is there one effective, brilliant way to deal with a runny nose? Find out what works best for you. Choose a method for treating a runny nose.
5 września 2023
Sleep comfort
Do you really need a mattress protector?
Who are mattress protectors dedicated to? Do they really help? Or perhaps do they cause harm? Find out for yourself!
30 sierpnia 2023
How to choose a mattress?
What foam mattress 100x200 is good?
Who is a 100x200 foam mattress suitable for? Which mattress to choose from the maze of products?
25 sierpnia 2023
Expert advices
Discover common myths about mattresses!
TEXT FROM THE SHORT BALL SERIES, PART 6
Are you looking for a natural mattress? Do you have doubts about foam? Acquire reliable knowledge about mattresses and pillows right now!
24 sierpnia 2023
Healthy body and mind
What does Lasègue's sign indicate?
Many people experience Lasègue's symptom without knowing what it is really about. Check if you are at risk of health disorders!
20 sierpnia 2023
How to choose a mattress?
Which foam mattress 90x200 is worth buying?
How to choose a foam mattress 90x200? Check who foam mattresses 90x200 are suitable for and which one is worth choosing!
15 sierpnia 2023
How to choose a pillow?
Doesn't a stomach-sleeping pillow exist?
Sleeping on the stomach should be done without a pillow. If that's the case, then why do we see stomach-sleeping pillows in stores...?
10 sierpnia 2023
How to choose a mattress?
How to choose the right foam mattress 80x200?
What do we need to consider when buying a foam mattress 80x200? Why is it a good mattress for one person? Check it out!
5 sierpnia 2023
Expert advices
Discover common myths about mattresses!
TEXT FROM THE SHORT BALL SERIES, PART 5
Why does a mattress often sag? What mattress should an allergy sufferer buy? Which mattress cover is the best? Check it out!
2 sierpnia 2023
Healthy body and mind
Where does high cortisol come from and how to deal with it?
High cortisol is not our ally. Too much cortisol can lead to health disorders. How to prevent it?
30 lipca 2023
How to choose a pillow?
Is there an orthopedic pillow for sleeping in every position?
An orthopedic pillow for sleeping in every position is a dream of people who toss and turn in bed. Is it possible to create such a pillow?
25 lipca 2023
Healthy body and mind
What mattress to choose for sweat at night?
Night sweats can be bothersome. The key to reducing night sweating is proper sleep hygiene. What should you pay attention to?
20 lipca 2023
Expert advices
Discover common myths about mattresses!
TEXT FROM THE SHORT BALL SERIES, PART 4
Why are mattress prices different even though the inside is the same? Does a memory foam mattress make sense?
17 lipca 2023
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Manufacturer of the functional Osaka Air mattress, anatomical pillows, and ergonomic furniture. Leader in the European market.
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