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BLOG ONSEN® / How to choose a mattress?

Does mattress thickness matter?

25 grudnia 2023
Mattress thickness, layers in the mattress, mattress properties
Contents
The role of mattress layers
Thin mattresses and functionality
The sense of a thick mattress
Appropriate mattress height
The entire sense of mattress thickness lies not so much in the number of centimeters determining its height, but above all in the skillful selection of the appropriate thickness for the customers' needs. This allows maintaining the functionality of the mattress at a high level. Therefore, when choosing your new comfortable mattress, it is worth focusing on optimal thickness and overall functionality, rather than excessive thickness. This will ensure a healthy sleep and comfort for years.

Experience shows that a good memory foam mattress should be characterized by an optimal thickness ranging from 20 to 23 centimeters, as well as consist of around 4-5 layers with diverse functionality. Its structure should resemble a cake, where each layer serves a different essential role. Mattresses with too little thickness may be less functional, while too thick ones do not gain additional benefits due to their height. The optimal mattress height of 21 centimeters has been achieved in the extremely functional and comfortable Osaka Air mattress, which provides comprehensive support.
Mattress height, mattress layers, layered mattress

The role of mattress layers

In the flagship Osaka Air mattress, the role of individual layers is crucial to ensure functionality and, at the same time, to bring users unparalleled sleep comfort. The first layer of the mattress is made of highly elastic HR30100 foam with a density of 30 kg/m3. It provides solid and dynamic body support, which is also associated with stable spinal support during sleep.

The second layer of the mattress is made of unique and dense thermoelastic V50075 foam with a density of 50 kg/m3. Combined with the first layer, it adapts the mattress to the body shape through its individual contouring in response to natural heat. This solution also makes the mattress responsive to user movements, adjusting its support to changing sleeping positions.

Below it, there is HR35120 foam with a density of 35 kg/m3, which is additionally equipped with ventilation channels and Aero 3D mesh built from thousands of microfilaments. Together with the proper mattress cover, it forms an extremely effective system for removing excess heat and moisture outside the mattress. This is an important element that takes care of maintaining the proper temperature during sleep, providing assistance in achieving the right microclimate in the bedroom, promoting health.

The last layer made of HR50190 foam from the unique Richlux® High Resilience brand with a density of 50 kg/m3 is characterized by exceptional stability while maintaining elasticity. It serves as the base layer, whose main task is to stabilize the entire structure of the mattress. It also provides support for all mattress layers above it.
The layered construction of the mattress must be based on a sensible design.
The key is the layered construction of the mattress, defined by the design process. Its purpose is to provide support and comfort, as well as temperature regulation. Of course, the most important aspect is support and stability. Therefore, the first layer of the best mattress is always designed to provide solid support for the spine, achieved through specific types and parameters of foams it contains.

Temperature regulation is also important, and hence good ventilation. Layers with special structures, such as cross-ventilation channels, are designed to regulate temperature, dissipate excess heat and moisture, contributing to maintaining optimal sleep conditions.

The layered construction is also responsible for stability and elasticity of the entire mattress structure. Therefore, emphasis is placed on the deeper layers, which should be denser and firmer. They are intended to provide adequate support for the layers above them and serve as important layers in themselves.

The final result of the mattress design depends on the application of a truly balanced combination of materials and technologies in each layer. It is worth applying the philosophy of jobs to be done, aiming to fulfill needs and solve problems that users have. Therefore, the thickness of the mattress matters.
Mattress thickness, thin mattresses, mattress topper

Thin mattresses and functionality

In today's world, when the choice of a mattress is extremely difficult and diverse due to many manipulations by sellers, it is worth considering the functionality of thin mattresses compared to innovative solutions like the Osaka Air mattress. Thin mattresses often fall short of expectations because they lack the complexity of construction offered by a multilayered model, where each layer adds different functionalities.

Commonly available thin mattresses with relatively subtle construction generally do not provide sufficient spinal support and support for various other areas of the body. The lack of appropriately varied foam layers, as in the case of the Osaka Air mattress, can often result in improper weight distribution during sleep, negatively affecting comfort and spinal health.

In contrast to low-profile mattresses, the Osaka Air, being the most functional memory foam mattress on the market, is designed primarily with practical functionality in mind. The multilayer construction of this mattress considers various aspects of sleep, providing anatomical support for the body. As a result, you can enjoy not only comfort but also the positive impact of the mattress on body posture and healthy sleep.

It's worth noting that thin mattresses are generally less resistant to wear compared to functional and multilayer constructions with carefully considered designs. Therefore, our highly elastic mattress is made from the highest quality foams, ensuring its durability and resilience for many years. It's a true mattress for years that everyone needs.

When choosing a new mattress, it's worth considering your expectations regarding all the functionalities it offers. Opting for solutions that combine advanced technologies and complex construction may be a more satisfying choice. One that will bring long-term benefits for a healthy and comfortable sleep.
Mattress height, thick topper, surface mattresses

The sense of a thick mattress

In the search for the ideal mattress, we often ponder in the store whether a thick mattress will be better. It's worth analyzing this in terms of its impact on sleep quality, which means functionality. It is crucial to choose the optimal thickness of the mattress to avoid excessive and irrelevant focus on a too thick construction, which may not necessarily provide greater comfort.

In the past, mattress models with greater thickness were associated with archaic solutions such as innerspring mattresses. However, in today's world, where advanced mattress technologies have progressed, it is wise to consider rationally whether a thicker mattress construction indeed translates to better sleep. As the experience with the Osaka Air mattress shows, an average thickness of about 21 centimeters provides the highest comfort, provided high-quality materials are used.

Properly adjusted mattress thickness is a key element in maintaining the correct, i.e., ergonomic body posture during sleep. A too thick mattress can not only increase costs, but also rarely does a greater thickness translate into real benefits for spinal health. The Osaka Air memory foam mattress features an optimal thickness adapted to various preferences, offering optimal support without unnecessary bulkiness, while maintaining high weight and density, positively impacting body posture during sleep.
Low mattresses, mattress thickness, foam mattress

Appropriate mattress height

In the search for a comfortable mattress that will ensure a healthy and restful sleep, it's worth paying attention to its height. The optimal mattress thickness plays a crucial role in maintaining a fully ergonomic body posture during sleep. Generally, mattresses of medium height are considered the best for providing balanced support for various areas of the body. This should be around 20-23 centimeters, allowing for the utilization of their functionality.

The mattress height is closely related to its construction. Mattresses of the proper height should have a layered structure, where each layer serves a specific function. For example, the first layer of highly elastic foam can provide solid support for the spine. Meanwhile, the layer of viscoelastic foam adjusts to the body shape, reacting to natural warmth. Subsequent mattress layers may have ventilation channels and other innovative solutions, regulating temperature and moisture removal. An optimal layered construction contributes to sleep comfort over a long period.

Properly designed mattress thickness not only affects comfort but also health. Too low mattresses most often do not meet the physiological health requirements of body support, while too thick ones do not provide additional health benefits due to their excessive height. The optimal mattress height, which is around 21 centimeters, is found in the Osaka Air mattress. It is a versatile mattress that combines the functionality of different layers with a medium height.

We also encourage you to explore other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the ONSEN® team of specialists. For those who care about spine health, we recommend a set of spine exercises prepared by our physiotherapist.
High mattress, mattress thickness, foam mattress

FAQ: Mattress thickness

Which mattress is better, high or low?

The height of the mattress matters for those that are meant to be comfortable and provide a healthy sleep. They should be constructed in layers, similar to a cake. It's important to choose mattresses of the right thickness. The best ones are those of medium height, usually ranging from 20 centimeters to 23 centimeters. Such a mattress provides balanced support for the body by combining the functionality of different layers.

How thick should a foam mattress be?

A good foam mattress should have a thickness between 20-23 centimeters and consist of 4-5 layers. It should have a structure similar to a cake, with each layer providing different functionality. Thin mattresses are unlikely to be functional, and thicker ones won't gain additional functionality due to their height. The optimal height is 21 centimeters, as seen in the Osaka Air foam mattress. This provides comprehensive support for different areas of the body.

How much should the mattress protrude above the bed frame?

The mattress should protrude above the bed frame enough to maintain proper aesthetics but at the same time be easy to fit. Generally, it is recommended that the mattress protrude no more than a few centimeters above the bed frame. For good and functional mattresses, these recommendations are practical and aesthetic, as they do not affect the mattress itself and its use.

What mattress height will be suitable?

It is considered that a suitable mattress height is around 20-23 centimeters. Additionally, it should consist of 4-5 layers, with each layer providing different functionality.

Does mattress height matter?

Yes, mattress height matters, especially if you prioritize healthy and comfortable sleep. Mattresses built with multiple layers offer optimal levels of support and customization, with each layer contributing to the overall functionality of the mattress. It's important to choose mattresses that meet individual sleep needs and allow for maintaining the correct body posture. Paying attention to the Osaka Air foam mattress, which is a versatile solution, is worth considering.

Contents
The role of mattress layers
Thin mattresses and functionality
The sense of a thick mattress
Appropriate mattress height
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