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BLOG ONSEN® / How to choose a mattress?

Flipping the mattress – yes or no?

12 lutego 2021
Flipping the mattress, comfortable sleep, mattress 180x200
Contents
Absurd stitched with springs
A mattress's hardness game
Foam traps
Rest and sleep are a fundamental part of our daily life. When choosing a mattress for ourselves, we seek the perfect one that ensures the highest level of sleep comfort and support for the body. This raises the question of whether flipping the mattress, traditionally considered a way to maintain its quality, really makes sense?
 

Our modern mattresses are designed to maintain their properties for many years without the need for flipping. It's worth considering your own preferences and needs and consulting with a reputable mattress expert to find the perfect model that will provide us with the best possible sleep.
 

Take a look at common myths related to mattress flipping and find out why it seems funny these days. Flipping the mattress used to be almost a ritual, and certainly a part of mattress care. It never made sense, and furthermore, over the years, mattress technologies have undergone a revolution, introducing innovative materials and solutions to the market.
Rotating the mattress, sleep hygiene, mattress 160x200

Absurd stitched with springs

When we think about flipping a mattress, we often conjure up images of old models where metal springs play a prominent role. Many myths and beliefs have arisen around these mattress springs, and they have persisted to this day. One of the most persistent beliefs is that flipping the mattress will magically restore the steel springs to their original shape and ability to provide comfort. However, the reality is much more complex than what may seem at first glance.

The mattresses available on the market, including even those equipped with pocket or multipocket springs, have been designed to provide users with maximum comfort during sleep. However, unlike some old models, currently available mattresses in stores no longer require ritual flipping to maintain their properties.

Pocket and multipocket springs are solutions that have seemingly improved the quality of mattresses. Unlike traditional Bonnell springs, each spring in these mattresses is enclosed in separate pockets. This allegedly allows these springs to work independently, providing better adaptation to the user's body shape. In reality, however, they are bonded with fabric, debunking this myth.

Flipping your mattress in the case of such a construction brings no benefits, as steel springs will always flatten out. Modern materials and technologies used in these springs are more durable and resistant to deformations than their older counterparts. Nevertheless, they will relatively quickly lose their resilience due to normal mattress usage.
Flipping the mattress, two-sided mattresses, mattress 140x200

A mattress's hardness game

The issue of mattress firmness is also one of the most important considerations when choosing the perfect sleeping surface. Many of us believe that flipping a mattress is a way to adjust its firmness to our needs. But is there really one universal firmness level that will ensure a comfortable sleep for everyone?

Well, it turns out there is one universal mattress firmness that is optimal for most people. This firmness level is 6.5 and it is considered the golden mean between support and comfort. According to current knowledge, mattresses with a firmness of 6.5 provide proper support for the body, regardless of individual preferences and needs. Many experts recommend this firmness level as ideal for most individuals. A properly selected mattress with a firmness of 6.5 can provide adequate support for the spine, helping to avoid back pain and potential issues with the muscular system.

Another argument is that firmness 6.5 is a compromise between different preferences regarding mattress firmness. For those who like softness, it is soft enough to provide a comfortable sleep. At the same time, it is firm enough not to cause problems for those who prefer firmer sleeping surfaces.

It's important to remember that the choice of a mattress ultimately depends on individual issues and needs, so it's worth paying attention to the most functional models, such as the Osaka Air mattress, which provides the highest sleep comfort. With it, there's no need to worry about flipping the mattress or searching for the ideal firmness since it has universal firmness that caters to the majority of users' needs.
Rotating the mattress, comfortable bedroom, mattress 120x200

Foam traps

Mattresses made of closed-cell foam, commonly marked by their manufacturers with the letter T, are popular due to their low cost. This is primarily related to the production cost, which rarely translates into the prices offered to users in stores. However, there is a myth associated with them that can lead to misunderstandings and misinformation. We're talking about the belief that flipping a mattress with closed-cell foam can restore its original shape and resilience.

Over time, like any existing material, this type of polyurethane foam undergoes degradation. It's precisely at that point that a problem typically arises. Flipping a mattress with such foam is not a solution to restore the foam to its original resilience. In this way, the created cells of closed-cell foam are already degraded, which in short means they cannot return to their original form. Flipping the mattress has no effect on these degraded cells and will not restore the mattress to its former dynamics or resilience, and a sunken mattress will remain as such.

Therefore, flipping a mattress with closed-cell foam can be unnecessary effort that brings no benefits. Instead, it is more important to take care of the mattress, which means keeping it clean and maintaining it to ensure a long-lasting comfortable sleep. There is no magic way to restore degraded foam to its original form, so it's better to focus on preserving its current properties.
A good foam mattress is built like a birthday cake.
It's worth choosing a mattress that not only ensures quality but also remains functional for many years. Our flagship product, the Osaka Air mattress, created by a team of specialists collaborating with ONSEN®, is a perfect example of such a product. It's a memory foam mattress that has been enriched with viscoelastic foam in the second layer, which not only provides comfort but also solves sleep-related problems. At the same time, each layer of the Osaka Air mattress serves a unique function, creating a harmonious and effective product. Its firmness level of 6.5 on the American firmness scale, equivalent to an H3 mattress in Poland, allows for perfect support for your body every night.

One hundred percent functional mattresses from ONSEN® are an excellent choice for both healthy individuals who care about preventive spine health and sleep quality, as well as those in the midst of rehabilitation and treatment. They work perfectly for individuals with orthopedic issues, providing exceptional comfort and support. Made in Poland from the highest quality materials, Osaka Air mattresses come with a 15-year warranty and offer a 100-day return policy from the delivery date. Give yourself a comfortable sleep and trust Osaka Air mattresses from ONSEN®.

We also encourage you to explore other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the ONSEN® team of specialists. For those who care about spine health, we recommend a set of spine exercises prepared by our physiotherapist.
Flipping the mattress, modern bedroom, mattress 100x200

FAQ: Flipping the mattress

Should you flip the mattress?

Flipping the mattress used to be a common practice, but in today's times, many modern mattresses no longer require this routine. Mattresses equipped with advanced technologies, especially high-resilience foam mattresses, provide long-lasting quality and sleeping comfort without the need for regular flipping. This means that flipping the mattress can be an unnecessary effort that doesn't yield any real benefits.

Does a foam mattress deform?

Foam mattresses, especially those with high-resilience open-cell foam, are known for their durability and resilience. Therefore, a well-made foam mattress should not deform for a long time. However, it is important to invest in a high-quality mattress, as cheaper and less durable models may show signs of deformation sooner. Mattresses made of closed-cell foam or spring mattresses are more prone to deformation.

How long should a mattress lie flat?

Some mattress manufacturers provide products that are properly packaged for transportation, either folded in half or delivered flat. This means the mattress is ready for use immediately upon delivery, and there is no need to wait for it to straighten or "settle." However, it's a good idea to check the manufacturer's instructions to ensure that a specific mattress can be used right after unpacking.

Why does a mattress sag?

Mattresses that tend to sag are usually those made with closed-cell foam or other low-quality materials. Therefore, it's important to choose mattresses from reputable manufacturers that use durable and resilient materials. Traditional spring mattresses with steel coils can also deform, leading to mattress sagging. Therefore, it's worth investing in mattresses with advanced technologies that provide long-lasting sleep quality.

How long should you air out a mattress?

High-quality mattresses made from safe and durable materials typically do not emit unpleasant odors. Therefore, there's no need to specifically air them out or wait for any lingering smell to dissipate. They are ready for use right after delivery, allowing you to enjoy a comfortable night's sleep without unnecessary waiting.

Contents
Absurd stitched with springs
A mattress's hardness game
Foam traps
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