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What is pinotherapy and how does it work?

20 czerwca 2025
pinotherapy, natural therapy, body regeneration
Pinotherapy is a relatively little-known but highly fascinating therapeutic method that combines elements of reflexology, acupressure, neurotherapy, and even manual therapy. It was developed by Polish physician and scientist Dr. Radosław Składowski as part of a broader system called FRSc neuroregulatory therapy (Fascial and receptor stimulation concept). The goal is to restore balance in the body by stimulating the nervous system using pins and katos.

Unlike many alternative therapies, pinotherapy is grounded in neurophysiology. Its effectiveness is based on the phenomenon of neuroplasticity, which can be modulated through appropriate stimuli. By precisely stimulating specific zones and points on the body, the therapist can influence bodily functions – including muscle tension, joint mobility, as well as pain perception and emotional state.

This method is gaining increasing recognition among physiotherapists, osteopaths, and manual therapy specialists who see its potential not only in rehabilitation. It is also used in daily practice with patients under stress or with sedentary lifestyles, who are prone to increased tension. However, it should be noted that it is a complementary approach and does not replace conventional medicine.

Pinotherapy also aligns with the philosophy of the ONSEN® brand, which aims to provide functional solutions that support biopsychosocial health at every stage. While the brand does not use pins as tools, products like ergonomic pillows and mattresses serve a similar purpose – reducing tension to support the nervous system.

How does pinotherapy work?

Pinotherapy uses special steel tools in two forms: pins, which are used for compression and stimulation, and katos, which are used to release fascial adhesions and improve tissue glide. Their application enables targeted stimulation of nerve receptors in the skin, muscles, tendons, and ligaments, triggering the body's regenerative mechanisms.

The core concept of pinotherapy is to reset abnormal tension and movement patterns. By appropriately stimulating the receptors, it’s possible to achieve notable effects. Among the benefits of pinotherapy are:
  • pain reduction,
  • improved joint mobility,
  • increased muscle flexibility,
  • restored sensation in areas affected by dysfunction.

Pinotherapy sessions usually last between 30 and 60 minutes and may feel intense. Although these treatments may look intimidating, they are completely safe. When performed by a properly trained therapist, no tissue damage occurs, let alone injuries.

What are the applications of pinotherapy?

Pinotherapy is a relatively safe form of therapy, which makes it effective in a wide range of clinical cases. The most common indications for pinotherapy include:
  • spinal pain syndromes (including sciatica),
  • muscle tone disorders (such as spasticity or dystonia),
  • chronic migraines and tension headaches,
  • psychosomatic conditions (including stress symptoms, neuroses).
Importantly, pinotherapy does not focus solely on symptoms, but addresses the root causes of discomfort. This kind of work with the nervous system enables not just temporary relief, but long-term improvement in overall function. That’s why pinotherapy strongly aligns with the ONSEN® mission, which emphasizes the importance of addressing the root cause of problems rather than masking their effects.

Why is pinotherapy gaining popularity?

One of the key reasons for the growing popularity of pinotherapy is its effectiveness paired with low invasiveness. Compared to pharmacotherapy or surgical procedures, it is far less taxing on the body. Additionally, it provides quick results in pain relief and improved mobility.

Another advantage is its holistic approach—pinotherapy does not treat a person as a collection of parts but as a complex system of neurological, muscular, and emotional connections. This perspective deeply resonates with the values embodied by ONSEN®, especially its genuine commitment to well-being in physical, emotional, and social dimensions.

This is why both pinotherapy and ONSEN® products—such as the boldly perfect Osaka Air mattress with its active ventilation system or the orthopedic sleeping pillows made from HR foam molded in three dimensions—form part of a broader philosophy. One that is rooted in a functional approach to health, with no room for compromise.

What is the future of pinotherapy?

Pinotherapy is a modern, safe, and effective method that, through integration with current neurophysiological knowledge, finds widespread application in many fields of medicine and physiotherapy. While it requires specialized training, its potential is immense.

Brands like the Polish company ONSEN® recognize the value of such an approach, as they focus on education, conscious choices, and care for the body. Products that promote healthy sleep and ergonomic work address the same needs as pinotherapy—namely, the need for regeneration and balance, which contribute to overall well-being.

In the future, we can expect even greater integration of therapeutic methods with design and technology. However, already today, both pinotherapy and ONSEN® products demonstrate that a new standard of health begins with a conscious approach to body and mind.

We also encourage you to explore other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the ONSEN® team of specialists. For those who care about spine health, we recommend a set of spine exercises prepared by our physiotherapist.

FAQ: Pinotherapy

What is pinotherapy?

Pinotherapy is a modern form of manual therapy derived from orthopedic medicine and functional neurology, developed by Polish professors. It uses special tools - pins and "kats" - to stimulate specific reflex zones and points on the body. The goal of pinotherapy is to reduce pain, improve muscle tone, mobilize joints, and restore correct movement patterns. The treatment stimulates the nervous system and soft tissues, supporting the body's natural regeneration processes.

Is pinotherapy painful?

Sensations during pinotherapy are individual. The treatment may cause mild discomfort, a feeling of pressure, or localized pain - especially in areas with significant muscle tension or irritated nerve points. However, the procedure should not be extremely painful. Temporary redness, mild swelling, or bruising may occur afterward - which are normal tissue responses.

How much does pinotherapy cost?

The cost of pinotherapy sessions varies depending on location and the therapist?s experience. On average, a single session costs between 40 EUR and 80 EUR. Some clinics offer therapy packages at a lower per-session rate.

What are the contraindications?

Major contraindications include: active infections and inflammation, cancer, skin diseases at the treatment site, blood clotting disorders, fresh injuries, fractures and open wounds, pregnancy (especially the first trimester), and epilepsy. A consultation with the therapist beforehand is always recommended to assess the safety of the treatment in each individual case.

What are pins and kats?

Pins and kats are specialized tools used in pinotherapy. Pins resemble small rounded pegs or spikes and are used for applying focused pressure on skin and muscle receptors. Kats are flat, wedge-shaped tools designed for stimulating larger areas or gliding along muscles and tendons. Both are typically made from brass or surgical steel and are completely safe when used properly by a qualified therapist.

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