Cooperating with ONSEN® health and rehabilitation psychologist, Mateusz Nesterok, draws attention to the consequences of excess somatotropin (GH). While somatotropin (GH) is essential in life and plays a positive role, maintaining its optimal level is crucial for good health. Excess growth hormone in children can cause gigantism and acromegaly, while in adults it increases sweating and causes cognitive disorders. The consequences of excess somatotropin (GH) can also be mood disorders, as well as often diabetes and other metabolic disorders.
He points out that too low a level of growth hormone is also not a desirable state for humans. Somatotropin (GH) levels below normal also lead to mood disorders and negatively affect cognitive processes. Additionally, it causes the accumulation of fat tissue in the abdominal area. It also causes dwarfism and hinders and slows down sexual development.
As scientific research shows, somatotropin (GH) plays an important role in regulating the amount of REM sleep in humans. Supplementation of growth hormone during sleep prolongs it. This also results from the fact that somatotropin (GH) levels are related to dopamine and the entire cholinergic system in the human brain. Therefore, when assessing sleep disorders, hormone levels in the blood should also be taken into account.
Maintaining an optimal level of somatotropin (GH) in the blood is facilitated by comfortable, healthy sleep. This requires having a functional mattress that provides ideal body support and spinal support. Maintaining physiological spinal curves during sleep, as well as allowing the body to fully relax, has a beneficial effect on all its systems, including the hormonal system.
ONSEN® offers the Osaka Air mattress, which is the most functional mattress available on the market. It meets the needs of the most demanding consumers, meeting all 10 basic functionalities of the mattress, as well as being a first-class medical device.
All ONSEN® products are subject to a 15-year warranty, as well as a 100-day return program, which minimizes the risk of purchase to zero.
We also encourage you to read the other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the team of ONSEN® specialists.