What is aldosterone responsible for?
Aldosterone is a steroid hormone produced by the adrenal cortex. It is primarily responsible for regulating the body's water-electrolyte balance, which includes maintaining the proper concentration of sodium and potassium in the blood and regulating its blood pressure. Aldosterone acts by increasing the reabsorption of sodium and water and the excretion of potassium through the kidneys.
What are the effects of aldosterone deficiency or low levels?
Aldosterone deficiency can lead to many health problems, including hypotension and hyperkalemia, which affect heart function. Moreover, a low level of aldosterone causes hyponatremia, meaning an increased amount of sodium in the blood. Individuals with aldosterone deficiency often feel weak, tired, and have a tendency to dehydrate.
What are the effects of excess or high levels of aldosterone?
Excess aldosterone, known as hyperaldosteronism, can result in hypertension and hypokalemia. This leads to muscle weakness and heart arrhythmias, as well as an increased risk of heart and vascular diseases. It can also cause edema due to the accumulation of excessive amounts of fluid in the body.
How to increase aldosterone secretion?
Aldosterone secretion can be increased by reducing sodium intake in the diet, which effectively stimulates the body to produce more aldosterone to retain it. It's also beneficial to increase physical activity or go to the sauna to lose sodium through sweating, which also boosts aldosterone production.
How to decrease aldosterone secretion?
Reducing aldosterone secretion can be achieved by increasing sodium intake in the diet and using aldosterone receptor-blocking medications, such as spironolactone. It's also important to treat the underlying conditions that lead to increased aldosterone secretion, such as primary hyperaldosteronism (Conn's syndrome).