Disk extrusion – causes, effects, treatment

What is disc extrusion?

Disc extrusion is an advanced stage of intervertebral disc herniation, in which the gel-like part of the disc protrudes outwards, pressing on nerves, causing pain and limited mobility.

What are the main causes of disc extrusion?

The most common causes of disc extrusion include age-related degeneration of intervertebral discs, injuries, spinal overload, prolonged sitting, and overweight. Genetic factors may also play a role.

What are the symptoms of disc extrusion?

Symptoms of disc extrusion include severe back pain, radiating pain to the lower limbs, numbness, tingling, muscle weakness, and in severe cases, problems with bladder and bowel control.

What treatment methods are available for disc extrusion?

Treatment for disc extrusion includes conservative methods such as rest, physical therapy, pain medications, and strengthening exercises. In more severe cases of discopathy with disc extrusion, surgical interventions such as microdiscectomy or spinal endoscopy are performed.

How can disc extrusion be prevented?

Prevention includes maintaining a healthy lifestyle, proper body posture, regular physical activity, and using an appropriate mattress and pillow that provide proper support for the spine during sleep.