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How often you should replace Your mattress?

6 kwietnia 2021
Experts recommend that a mattress replacement should occur no less frequently than every 6-8 years, depending on its type. However, these guidelines are highly generalized and do not apply to every model and type of mattress. In many cases, cheaper mattresses may not be suitable for use even after just one or two years. This does not mean, however, that a high-end mattress is guaranteed to be of high quality.

Replacing a mattress is a very important decision that depends on many factors. When buying a new mattress, it's essential to know when it will be best to replace it. A key aspect affecting the mattress's lifespan is the materials used in its construction. Therefore, having reliable knowledge about mattresses helps assess their quality.

Since you are on the ONSEN® blog, there is a high likelihood that your mattress is already worn out and needs replacement with a functional model. It is not worth delaying this decision because a good mattress significantly impacts daily physical, mental, and social functioning. Invest in a top-quality mattress that will provide you with a comfortable sleep. This, in turn, is essential for maintaining health and well-being on a daily basis.

How often to replace a mattress – hygiene

For most people, mattress hygiene is extremely important. This is due to several reasons, including maintaining the functionality of the mattress and ensuring a healthy and comfortable sleep, which results in good rest. How long a mattress remains clean depends on external factors, as well as the materials used in the mattress interior, i.e., its type.

Some of us perceive mattress hygiene primarily as maintaining the cleanliness of the outer cover, especially regarding the mattress cover, which should be washable. It is also known that the cover should be made of synthetic fabrics, which are breathable and elastic, rather than non-elastic cotton, which microbes favor.

Maintaining mattress hygiene is also crucial for its interior. We sometimes deceive ourselves into thinking that the mattress core is sterile and will remain so. This is not the case, and some mattresses are a biological hazard from the moment they are purchased. This is especially true for coconut mattresses, which fortunately are losing popularity, as well as buckwheat mattresses, and mattresses containing natural fillings. Naturally, these are not hygienic mattresses, as natural materials have a porous structure that strongly absorbs moisture, thereby providing a breeding ground for microorganisms.
Spring and natural mattresses should be replaced most frequently. They have a very short lifespan.
In general, natural mattresses should be treated with impregnating agents, which often involve the use of potentially hazardous chemicals. However, this does not fully remove mattress contaminants and does not always prevent the development of new ones. As a result, it is not uncommon to hear about bugs in the mattress, which most often affects those with buckwheat fillings. Some people may experience allergies to the mattress, which can be related to the impregnating agent or latex, but also to insects, dust mites, or mold that may develop within it.

This contrasts with mattresses made of polyurethane foam, whose structure is generally not conducive to microbial growth as it is non-porous. It does not absorb moisture, making it unsuitable for insects and fungi. Consequently, foam mattresses are the best choice for allergy sufferers, and for everyone who values hygiene.

The frequency of mattress replacement due to hygiene mainly depends on its type. Natural mattresses should be replaced every 2-3 years, whereas a high-quality high-resilience mattress can last up to 10-15 years with proper care.

How often to replace a mattress – health

Proper hygiene of the mattress core, or its interior, as well as the cleanliness of the mattress cover, directly affects the user's health. Neglecting mattress hygiene can lead to or exacerbate allergies. Additionally, various microorganisms living in the mattress, if it is not fully hypoallergenic, can cause bacterial infections and viral infections, as well as fungal infections and a range of other ailments.

Timely mattress replacement with health in mind depends not only on its cleanliness but also on its ability to fulfill its primary function, which is to provide comfort and support during sleep. A comfortable mattress should support the body in a way that keeps the spine properly supported and maintains its natural curvature. This helps avoid back pain and other issues related to improper body support.

If a mattress ceases to provide adequate support, it can lead to sleep disturbances and pain, which negatively affects health and well-being, even during the day. Therefore, regular monitoring of the mattress condition is crucial to replace it when it no longer fulfills its function.

Some types of mattresses available on the market, such as spring, natural, or visco mattresses, may lose their properties more quickly, requiring more frequent replacement. In contrast, mattresses made of high-elasticity foams, when properly maintained, can serve for a long time, providing comfort and hygiene for users. However, closed-cell foam mattresses, while appearing durable, can quickly become compressed.

How often to replace a mattress – aesthetics

But which mattress to choose?

The most functional Osaka Air mattress  produced by the Polish company ONSEN® provides ideal air circulation and appropriate, fully physiological body support and spinal support in a neutral position. This makes it an ideal mattress for a wide range of users.

To offer a mattress at a low price, we decided to sell it exclusively directly from our warehouse. Purchasing from a mattress manufacturer allows us to avoid exorbitant retailer markups. Therefore, we mainly offer mattresses online, but we also invite you to shop at our company store, located in Toruń at Marii Skłodowskiej-Curie 71G.

We also encourage you to explore other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the ONSEN® team of specialists. For those who care about spine health, we recommend a set of spine exercises prepared by our physiotherapist.

FAQ: How often should you replace a mattress

How often should you replace a spring mattress?

A spring mattress should be replaced with another type of mattress as soon as possible. Very often, spring mattresses lose their original properties just a few months after purchase, and rarely do they retain them for 2-3 years.

How often should you replace a coconut mattress?

A coconut mattress should be replaced with another type of mattress as soon as possible. Most coconut mattresses have nothing to do with hygiene and are harmful to health. The quality of most of them is very low, making them unsuitable for use even a few months after purchase, rarely after a maximum of 2-3 years.

How often should you replace a foam mattress?

A foam mattress should be replaced depending on the type of polyurethane foams that make up its core. If they are traditional closed-cell foams like Type T, the mattress often needs replacing just a few weeks after use. The most durable mattresses, which can be replaced even after 10-15 years, are made from high-resilience open-cell foams like HR. Avoid mattresses with memory foam in the top layer.

Why should mattresses be replaced?

Mattresses should be replaced for hygienic, health, and aesthetic reasons. Those that need replacing do not provide adequate body support and spinal alignment. Additionally, many are inhabited by insects and microorganisms, for which some types of mattresses are an ideal home.

How do I know it's time to replace the mattress?

It is generally accepted that the time to replace a mattress has come when it no longer provides comfort. This is due to the mattress losing its functionality. Therefore, a mattress should be replaced when it negatively affects sleep quality. A new mattress must be invested in when the old one has visible damage, noticeable indentations, or is harmful to health.

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