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Does a pillow for a sore neck really work?

30 stycznia 2024
Pillow for a sore neck, neck pain, shoulder pain
Only a properly designed pillow for neck pain will be a fully effective solution that provides a sense of relief for a long time. Only the right design will provide users with proper spine positioning in accordance with human anatomy. Meanwhile, those with simple shapes, such as a wave-shaped pillow, may harm them.

ONSEN® creates pillows that serve as effective tools in combating neck pain and many other discomforts. By choosing our molded pillows, you invest in an ergonomic product that respects the anatomy of the body, offering comprehensive relief for your spine.
Orthopedic pillows, memory pillow, memory foam

Efficacy of neck pain pillows

While wave-shaped pillows may sometimes seem charming and comfortable, unfortunately, they are not effective in the long run for alleviating neck pain. In today's era, where we have increasing knowledge about spine health and sleep comfort, the traditional and ineffective approach to sleep hygiene must evolve. The answer to this lies in the orthopedic pillows from the Polish brand ONSEN®, offering effective neck pain relief due to an innovative design approach. With them, additional doses of melatonin for sleep will no longer be necessary.

Many find it hard to believe that the shape of a pillow can have such a significant impact. However, the anatomical construction of pillows greatly influences their effectiveness in alleviating pain. That's why neck pain pillows from ONSEN® are molded from forms prepared based on three-dimensional models of the human anatomy. This means that each pillow is precisely tailored to the natural curvature of the neck and head. Unlike wave-shaped pillows, which may not always focus on supporting the right areas of the neck and throat, our orthopedic pillows ensure perfect adaptation.

The key to the effectiveness of neck pain pillows is the use of high-elastic foam with an open-cell structure. Only this open-cell foam guarantees excellent support for the cervical spine and the flexibility and dynamics to adapt to the user's body shape of a given model. This enables these pillows to effectively prevent neck, head, and throat pain, providing necessary support during sleep.
Pillow for a sore neck, back pain, neck stiffness

Significance of pillow shape for neck pain

The proper shape of a contoured pillow is crucial in alleviating neck pain and, consequently, maintaining a healthy spine during sleep. Pillows shaped like waves, available in many stores, are often very aesthetic but lack the basic functionalities necessary for anatomical support. In today's times, when awareness of the impact of sleep on health is increasing, it's essential to keep this in mind.

ONSEN® emphasizes jobs to be done, a philosophy stating that each product should perform a task for the user, determining its functionality. Additionally, they employ design thinking as the methodology for designing their products. Thanks to this approach, mattresses have remained the best on the market for years and are continuously improved to become even better.

We pay close attention to the precise fit of the pillow to the curvature of the neck and head by molding them from special forms prepared based on three-dimensional anatomical models of humans. This innovative production process eliminates any flaws in traditional pillows, which fundamentally do not adapt sufficiently to the natural curves of the body. Therefore, we must remember that good pillows should be molded, allowing them to conform to the body shape, thereby eliminating pressure points.

Our top-notch orthopedic pillows use high-elastic foam for the core, enabling optimal adaptation to individual user needs. This modern open-cell foam not only provides excellent support for the cervical spine but also retains elasticity, allowing the pillows to respond correctly to movements. It's crucial to maintain the correct position of the head and neck, resulting in the reduction of neck pain.
Orthopedic pillow, night sweating, hygiene during sleep

Pillow for improved sleep hygiene

A crucial element of a healthy lifestyle is sleep hygiene, which we should maintain. This aspect is influenced by the choice of a good pillow that provides the right comfort and support. Pillows from the Polish brand ONSEN® not only offer comfort and neck pain relief but are also fully focused on improving sleep. Their construction, based on highly elastic foam, ensures excellent air circulation, preventing sweating.

Thanks to the open-cell structure of the foam, air flows freely through the pillow, ensuring optimal ventilation every night. In contrast to pillows made of memory foam, ONSEN® pillows eliminate the risk of head overheating. The unique design of the pillows also effectively prevents night sweating, impacting sleep hygiene.

It's essential to remember that pillows are very helpful in alleviating neck pain, but the capabilities of pillows alone are limited. Therefore, it's crucial to choose a good mattress to enjoy the benefits of both products. Creating the right set is important for maintaining the proper body position during sleep, minimizing spine-related discomfort. These elements together form a comprehensive system supporting health during sleep.

We also encourage you to explore other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the ONSEN® team of specialists. For those who care about spine health, we recommend a set of spine exercises prepared by our physiotherapist.
Pillows for a sore neck, orthopedic pillow, shoulder pain

FAQ: Pillow for neck pain

How to sleep without neck pain?

To avoid neck pain while sleeping, it is crucial to maintain the proper body position. Sleeping on your side or back is recommended while avoiding positions that exert improper pressure on the cervical spine. Using an orthopedic pillow, especially those from the ONSEN® brand, can effectively support the spine and reduce neck pain.

Which pillow to choose for neck pain?

An excellent solution for people with neck pain is the orthopedic pillows from the ONSEN® brand. Their unique construction, based on three-dimensional shapes molded according to human anatomy, ensures a perfect fit to the curvature of the neck and head. The high-resilience HR foam used in the pillow core production provides optimal support, which is crucial in alleviating neck pain.

What shape should a pillow for neck pain have?

A pillow for neck pain should be molded to conform to the physiological structure of the human body. Therefore, ONSEN® brand pillows emphasize an anatomical shape. Pillow shapes like waves or soap bars should be avoided. Only an anatomical shape precisely adapted to the natural curves of the body ensures effective support for the cervical spine. The unique construction of ONSEN® pillows eliminates improper pressures, reducing neck pain.

What should a pillow for neck pain be made of?

Pillows for neck pain from the ONSEN® brand are made of open-cell, high-resilience HR foam. This material is characterized by excellent flexibility and the ability to adapt to the user's shape. It is a crucial element in providing optimal support for the cervical spine and reducing neck pain. Pillows made of memory foam, especially those produced chemically, should be avoided.

Can neck pain be cured with an orthopedic pillow?

Orthopedic pillows from the Polish ONSEN® brand can effectively contribute to easing and preventing neck pain. Their anatomical shape and high-resilience foam help maintain the correct head and neck position, resulting in the reduction of muscle tension and pain. In the case of neck pain-related issues, using an orthopedic pillow can be a significant part of therapy and improving sleep comfort. However, sometimes the pillow alone may not be a solution. If neck pain persists, consider purchasing a new mattress, changing postural habits, and consulting with a doctor and physiotherapist.

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