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Orthopedic pillows

Orthopedic pillow

How to choose an orthopedic pillow for sleeping?

Comparison of ONSEN orthopedic pillows: Asana, Enso and Hiro. The table includes information about pillow width, length, height for side and back sleeping, recommended users, intended use, key features, firmness and available pillow cover versions.
Comparison of ONSEN orthopedic pillows: Asana, Enso and Hiro
Product 1: Asana orthopedic pillow Asana orthopedic pillow by ONSEN Product 2: Enso orthopedic pillow Enso orthopedic pillow by ONSEN Product 3: Hiro orthopedic pillow Hiro orthopedic pillow by ONSEN
orthopedic pillow
Asana
orthopedic pillow
Enso
orthopedic pillow
Hiro
pillow width:
38 cm
pillow width:
38 cm
pillow width:
36 cm
pillow length:
62 cm
pillow length:
62 cm
pillow length:
71 cm
pillow height for side sleeping:
10 cm
pillow height for side sleeping:
11 cm
pillow height for side sleeping:
12 cm
pillow height for back sleeping:
4 cm
pillow height for back sleeping:
3 cm
pillow height for back sleeping:
4 cm
recommended users:
people of average height and average weight who sleep on firm or medium-firm mattresses

people with a height from 165 cm to 185 cm and a weight from 55 kg to 90 kg (estimated)
recommended users:
people with a petite build as well as people with an average build who sleep on soft or medium-firm mattresses

people with a height from 150 cm to 180 cm and a weight from 45 kg to 75 kg (estimated)
recommended users:
plus-size people as well as people with a muscular build and broad shoulders who sleep on medium-firm or firm mattresses

people taller than 175 cm and weighing more than 90 kg (estimated)
intended use:
prevention, support of treatment and rehabilitation of spinal disorders
intended use:
prevention, support of treatment and rehabilitation of spinal disorders
intended use:
prevention, support of treatment and rehabilitation of spinal disorders
key pillow features:
ergonomic shape
moulded in 3D forms
breathable foam
no memory foam
hypoallergenic materials
for side and back sleeping
key pillow features:
ergonomic shape
moulded in 3D forms
breathable foam
no memory foam
hypoallergenic materials
for side and back sleeping
key pillow features:
ergonomic shape
moulded in 3D forms
breathable foam
no memory foam
hypoallergenic materials
for side and back sleeping
pillow firmness:
medium-firm
27 N (newtons)
pillow firmness:
medium
25 N (newtons)
pillow firmness:
firm
28 N (newtons)
available pillow cover versions:
Standard
available pillow cover versions:
Standard
available pillow cover versions:
Standard
Fully functional orthopedic pillows for side and back sleeping that provide excellent support for the head, shoulders, and neck.
Orthopedic pillow
Asana
Ideal for side and back sleepers. Provides excellent spinal support for individuals with a standard build.
Orthopedic pillow
Enso
Double-sided pillow for the cervical spine. Excellently supports the spine in slim individuals with narrow shoulders.
Orthopedic pillow
Hiro
Pillow for neck pain designed for individuals with a solid build. Provides strong support for people with wide shoulders and heavy weight.

Orthopedic pillows for side and back sleeping

ONSEN® presents its orthopedic pillows, which are an innovative solution designed to provide maximum comfort and support during sleep. Our specialists have created a collection of orthopedic pillows for sleeping in every position, intended to effectively meet the diverse needs of users while also addressing health issues related to an improper sleeping position. See for yourself that an orthopedic pillow can change your life for the better.
Read more
All our orthopedic pillows are molded from forms rather than cut from foam blocks. This makes it possible to achieve ergonomic shapes, turning them into anatomical pillows tailored to the body structure of users. We created them based on three-dimensional models that replicate every natural contour of specific body parts. As a result, our orthopedic sleeping pillows adapt to the shape of the neck and head, while also contouring the body perfectly, yet without the excessive sinking typical of memory foams. They owe this to the use of high-resilience foam, which provides appropriate dynamics and therefore proper support throughout the night. That is why ONSEN® orthopedic pillows are available in various variants, allowing them to be matched to the body structure of each user.

The body contouring provided by our pillows for the spine means that the spine and muscles remain relaxed throughout the night. Properly choosing a new neck support pillow therefore helps ensure the health of the cervical spine. This is particularly important for people looking for a pillow for reduced cervical lordosis, migraines, or disc disease, but also in the case of many other conditions. However, we dedicate them not only to people with health issues as part of treatment and rehabilitation, but also to those seeking a preventive pillow that will help them avoid health problems. That is why the head pillows we design and manufacture are a multifunctional and practical solution.

Thanks to the structure of the high-resilience foams we use, our orthopedic pillows enable effective air circulation, which helps prevent overheating and night sweats. As a result, our innovative orthopedic pillows provide greater comfort and better sleep hygiene. In addition, customer experience shows that they increase the amount of deep sleep, which translates into better recovery during the night.

ONSEN® manufactures top-quality professional orthopedic pillows, the use of which contributes to healthy and restful sleep. Thanks to our contoured pillows, you can finally sleep through the night without waking up with neck or head pain. For this reason, our unique orthopedic sleeping pillows have earned the trust of thousands of users across Europe. These are customers who confirm their effectiveness and highest quality, building the community around our brand.

We also encourage you to explore the Healthy Sleep Encyclopedia prepared by our experts, which clearly explains the most important concepts related to sleep, health, and the purchasing process. We also invite you to read articles on our specialist blog covering sleep, psychology, medicine, and lifestyle. For those who want to take even better care of spinal health, we also recommend a free set of spinal exercises prepared by a physiotherapist.

If you do not know how to choose the right orthopedic pillow for yourself, contact our team.
We will ask you a few details and select the best pillow for you.

Who are our orthopedic pillows for?

Who are ONSEN orthopedic pillows for

This section describes the use of ONSEN orthopedic pillows, their benefits for the spine, recommended users, and their impact on sleep comfort and quality.

Our innovative orthopedic pillows by ONSEN® are a solution created for people who want to improve the quality of their sleep while also effectively taking care of spinal health. Thanks to the proper profile and modern materials, our orthopedic pillows for sleeping adapt to the natural curves of the body, providing comfort and support in many situations.

  • Orthopedic pillows are ideal for people suffering from neck, nape, and shoulder pain, because they stabilize the head and reduce muscle tension.
  • They work perfectly for people who sleep on their side and back, helping maintain proper spinal alignment throughout the night.
  • They are recommended for office workers and everyone who spends long hours in a seated position, because they support recovery after spinal strain.
  • They are an excellent choice for allergy sufferers, because our orthopedic pillows are hypoallergenic and easy to keep clean.
  • They are also suitable during convalescence or rehabilitation after injuries, helping stabilize the cervical spine.
  • They are also appropriate for people who care about preventive health and want to avoid spinal problems in the future.
  • ONSEN® orthopedic pillows are also a great solution for people who struggle with insomnia and are looking for a way to achieve deeper, more restorative sleep.

ONSEN® orthopedic pillows are an investment in health, comfort, and better well-being for many years. Regardless of age and lifestyle, everyone can find a pillow model suited to their needs in order to enjoy sleep without pain and discomfort.

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For these questions
answer
is YES!
+

Are orthopedic pillows suitable for allergy sufferers? How should they be cleaned?

Our orthopedic pillows come with washable covers, making it easier to maintain hygiene. For allergy sufferers, hypoallergenic and breathable materials are recommended. Always follow the care label and user manual instructions.
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Do orthopedic pillows really help with neck and cervical pain?

Orthopedic pillows stabilize the head and support the natural curves of the cervical spine, which can help reduce muscle tension and pain. The best results come with a well-chosen pillow height and shape, along with consistent adaptation.
+

How long does it take to get used to an orthopedic pillow, and when should it be replaced?

The body usually needs 3 to 14 nights to adjust to the new support, though sometimes it can take longer. You should consider replacing the pillow if you notice permanent deformations, a loss of resilience, or a return of discomfort - even when your sleeping posture is correct.
+

Which orthopedic pillow is best for side sleeping and which for back sleeping?

For side sleeping, a higher pillow is usually better, as it fills the space between the shoulder and the neck. However, it should have a special contour for the shoulder. For back sleeping, a slightly lower profile is ideal, supporting the neck without pushing the head upward. Contoured pillows with two different edge heights make it easier to adjust to your sleeping position.
+

Wie wählt man die Höhe eines orthopädischen Kissens passend zur Schulterbreite?

The broader the shoulders, the higher the edge of the pillow should be for side sleeping. A more petite frame usually requires a lower profile. In practice, follow a simple rule: When lying on your side, your head should stay aligned with your spine - not tilted upward or downward.

What distinguishes
ONSEN® pillows?
HR foam
The high-resilience HR foam used by us features an open-cell structure, offering excellent support for the body and spine. Thanks to its remarkable structure, it provides excellent ventilation, resulting from a high level of airflow and moisture wicking.
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The high resilience HR foam used in ONSEN® products is an open-cell polyurethane foam in a Super Soft variant. It was selected through a design thinking process. The choice was based on conclusions developed during consultations with experts, as well as through designing, prototyping, and testing products using it.

This type of foam is characterized by high resilience. It also has unique properties that provide excellent dynamics, enhancing the functionality of mattresses or pillows. Moreover, our foams guarantee proper support for the body and spine, especially when sleeping on the side or back.

Advanced ventilation is possible due to the open-cell structure of the foams. It significantly differs from popular mattresses or pillows that mainly use memory foam, which causes overheating and sweating for many users.

The durability of our foams means that ONSEN® high resilience mattresses and orthopedic pillows come with up to a 15-year warranty. Additionally, we offer the possibility to return the order within 100 days and receive a full refund.
Perfect Shape
All ONSEN® highly elastic mattresses and orthopedic pillows have been designed with the participation of high-class specialists with extensive knowledge in the field of neurology, orthopedics, physiotherapy and psychology.
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As scientific research results indicate, as many as 93% of the human population sleeps on their back or side. After analyzing the Polish market, ONSEN® specialists concluded that there is no orthopedic pillow available that would serve both these positions while maintaining the physiological alignment of the spine.

This led our team consisting of doctors, physiotherapists, a psychologist, designers, and technologists to create a universal, functional model of an orthopedic pillow. This model was then subjected to the prototyping process. After a long period of testing prototypes and making necessary adjustments, we managed to create designs of the best orthopedic pillows: Yoko, Asana, Enso, and Hiro.

Each of the ONSEN® orthopedic pillows allows for comfortable and healthy sleep on the side, as well as on the back. They differ in their construction due to their adaptation to different body types.

ONSEN® orthopedic pillows should be used by both people who do not experience any symptoms of cervical spine diseases, but place great importance on prevention, and those suffering from flattened cervical lordosis, discopathy, or spinal degeneration
Skin+ Technology
The cover for orthopedic and classic pillows made in the Skin+ technology is enriched with the patented probiotic Bacillus indicus PD01.
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All orthopedic pillows, as well as pillowcases and sheets, are offered in the Skin+ version. The Skin+ fabric is a innovative product enriched with nanocapsules containing the patented probiotic Bacillus indicus PD01.

The action of the probiotic Bacillus indicus PD01 softens the skin and has proven anti-aging effects. The nanocapsules filled with the probiotic Bacillus indicus PD01 are embedded in the fibers of the fabric and open upon contact with the skin.

The effect of the bacteria Bacillus indicus PD01 is the production of natural lycopene, which belongs to carotenoids. These protect the skin from excessive exposure to sunlight and at the same time maintain a higher level of moisture. Additionally, its antioxidant properties allow for slowing down the aging processes of the skin.

Orthopedic pillows, pillowcases, and sheets made with Skin+ technology result in significantly smoother, rejuvenated, and brighter skin. For many people, it works like an anti-wrinkle cream, addressing issues related to excessive drying and flaking of the skin.

Nanocapsules with the probiotic Bacillus indicus PD01 remain in the Skin+ fabric for up to 20 washes at temperatures up to 40 °C.
How are
advanced ONSEN® orthopedic pillows made
RISK-FREE SHOPPING
FREE DELIVERY
Standard delivery of mattresses, pillows, and other ONSEN® products within Poland is free, regardless of the order value! We offer delivery to European Union and European Economic Area countries at competitive prices, allowing other Europeans to discover their functionality.
EXPRESS SHIPPING
Orders placed with ONSEN® by 11:00 on weekdays are usually shipped the same day, and most orders reach customers within 48 hours. As manufacturers, we strive to properly secure inventory levels so that customers can enjoy our products as soon as possible.
TEST FOR 100 DAYS
ONSEN® is confident in the highest quality of its products, which is why we offer up to 100 days to return mattresses, pillows, furniture, and most other items you find in our range. You can test them at home or in the office, and then return them to receive a full refund for your order. Simple and transparent.

ONSEN®
Products

Foam mattress
Osaka Air
761,90 €
Orthopedic pillow
Asana
104,52 €
Orthopedic pillow
Hiro
118,81 €
Surface mattress
Airflow Mesh 3D Topper
66,43 €
Bed sheet
Skin+
116,43 €
Sleeping pillow
Skin+®
35,48 €
Anti-wrinkle pillowcase
Skin+®
25,95 €

Additional pillowcase

Asana
23,57 €

Additional pillowcase

Yoko
23,57 €

Additional pillowcase

Hiro
23,57 €
Single Set
with 90x200 mattress
945,00 €
756,00 €
Classic Set
with 120x200 mattress
1356,67 €
1085,33 €
Premium Set
with 160x200 mattress
1509,05 €
1207,24 €
Premium Set
with 200x200 mattress
1890,00 €
1512,00 €
Single Set
with 100x200 mattress
1059,29 €
847,43 €
Single Set
with 80x200 mattress
866,43 €
693,14 €
Orthopedic pillow
Enso
111,67 €

Additional pillowcase

Enso
23,57 €
Premium Set
with 180x200 mattress
1625,71 €
1300,57 €
Classic Set
with 120x200 mattress
1432,86 €
1146,29 €
Anatomical Chair
Seiza
356,90 €
Mattress cover
Premium
94,76 €
Additional service
Matress transport
47,38 €
Allergy-friendly bedding
Dani
156,43 €
132,96 €
Hypoallergenic pillowcase
Dani
14,05 €
Duvet cover
Dani
40,24 €
Mattress cover
Purotex
130,48 €
Sleeping pillow
Purotex®
33,10 €
Anti-allergic pillowcase
Purotex®
23,57 €
Mattress protector
Mizu
113,10 €
Foam mattress
Osaka Air
3 200,00 PLN
Orthopedic pillow
Asana
439,00 PLN
Orthopedic pillow
Hiro
499,00 PLN
Surface mattress
Airflow Mesh 3D Topper
279,00 PLN
Bed sheet
Skin+
489,00 PLN
Sleeping pillow
Skin+®
149,00 PLN
Anti-wrinkle pillowcase
Skin+®
109,00 PLN

Additional pillowcase

Asana
99,00 PLN

Additional pillowcase

Yoko
99,00 PLN

Additional pillowcase

Hiro
99,00 PLN
Single Set
with 90x200 mattress
3 969,00 PLN
Classic Set
with 120x200 mattress
5 698,00 PLN
Premium Set
with 160x200 mattress
6 338,00 PLN
Premium Set
with 200x200 mattress
7 938,00 PLN
Single Set
with 100x200 mattress
4 449,00 PLN
Single Set
with 80x200 mattress
3 639,00 PLN
Orthopedic pillow
Enso
469,00 PLN

Additional pillowcase

Enso
99,00 PLN
Premium Set
with 180x200 mattress
6 828,00 PLN
Classic Set
with 120x200 mattress
6 018,00 PLN
Anatomical Chair
Seiza
1 499,00 PLN
Mattress cover
Premium
398,00 PLN
Additional service
Matress transport
199,00 PLN
Allergy-friendly bedding
Dani
657,00 PLN
Hypoallergenic pillowcase
Dani
59,00 PLN
Duvet cover
Dani
169,00 PLN
Mattress cover
Purotex
548,00 PLN
Sleeping pillow
Purotex®
139,00 PLN
Anti-allergic pillowcase
Purotex®
99,00 PLN
Mattress protector
Mizu
475,00 PLN

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ONSEN® is a Polish manufacturer of mattresses, orthopedic pillows, bedding, and ergonomic furniture.