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When does the type of pain matter and how can you recognize it?

20 listopada 2025
Pain has accompanied humanity since the beginning, as it is a natural reaction of the body to illness, injury, or other alarming signals. However, everyone experiences pain differently, because pain can take many forms and characteristics. Each type of pain described here signals different health issues. As such, each type of pain requires a different therapeutic approach.

Proper identification of the type of pain can help determine its cause more quickly, which in turn allows for effective treatment and prevention. Knowledge about types of pain also helps to decide when it is necessary to seek professional help, and when we can try to manage it on our own using home remedies.

Acute pain

Commonly experienced acute pain plays a crucial warning role in the body. It appears suddenly and is a direct response of the nervous system to tissue damage or the threat of it. This type of sensation usually has a clearly defined location, which helps identify the source of the problem quickly, such as a burn or a bone fracture. In general, the intensity of acute pain is closely linked to the extent of the injury.

Physiologically, acute pain is associated with the activation of the sympathetic nervous system, which manifests as increased heart rate, elevated blood pressure, and pupil dilation. It acts as a signal for the body to initiate an immediate defensive response or escape. Importantly, acute pain is temporary - it subsides as the underlying cause heals.

In most cases, treating acute pain is simple and effective, provided the cause is identified early. Standard painkillers are used alongside causal treatments. However, untreated or poorly managed acute pain carries the risk of turning into chronic pain - which is why sudden signals from the body should never be ignored.

Throbbing pain

Throbbing pain is characterized by rhythmic intensification and weakening, synchronized with the heartbeat. Patients often describe it as a pulsating pain in the affected area. This type of pain usually indicates a vascular origin or an acute inflammatory condition involving tissue swelling.

The most typical example is a migraine, which perfectly illustrates throbbing pain. During a migraine attack, blood vessels in the brain expand and contract rapidly, causing a strong pulsating sensation in the temple or occipital region. Another common source is an acute inflammation of the dental pulp, where swelling inside the confined space of a tooth leads to throbbing.

Additionally, the presence of throbbing pain may also indicate the formation of an abscess. The collected pus puts pressure on surrounding tissues, and each blood surge to the area intensifies the pressure on nerve endings. Due to its connection with the circulatory system, this type of pain often worsens when bending the head forward.

Burning pain

Another form is burning pain, a specific type of sensation often described as a feeling of heat, burning, or contact with a hot substance despite the absence of any external heat source. This type of pain very often has a neuropathic origin, meaning it results from damage to or dysfunction of the nerves themselves. The pain signals sent to the brain are then chaotic and incorrect.

A typical example of a cause of burning pain is shingles, where a virus attacks the nerve fibers. It can also be diabetic neuropathy, which manifests as burning in the feet and hands. Patients often experience allodynia - a condition where even light contact with bedsheets or clothing causes a strong burning sensation on the skin, although no actual damage is present.

Burning pain also accompanies damage to mucous membranes, such as in gastroesophageal reflux (heartburn). In this case, stomach acid irritates the esophagus, causing chemical irritation of pain receptors. Treating this type of pain often requires specialist medications, including those that affect nerve conduction.

Piercing pain

Next is piercing pain, described as a sudden, intense, and very sharp sensation. Patients often compare it to an electric shock or the stabbing of a sharp object. It appears unexpectedly but usually lasts only a short time - from a split second to a few seconds - though it may come in bursts. This is a classic symptom of neuralgia, which involves irritation of a specific nerve.

A prime example of piercing pain is sciatica, as well as trigeminal neuralgia in the face. In such cases, pressure on the nerve root or possibly inflammation triggers a pain impulse that travels along the entire nerve. This pain can immobilize a person completely, and any movement may provoke another attack.

This type of pain is unpredictable and often resistant to over-the-counter painkillers. It may be triggered by seemingly minor factors like a gust of cold wind, chewing, or a sudden twist of the torso. Diagnosing piercing pain usually requires imaging tests to locate the source of nerve conflict.

Chronic pain

Chronic pain is generally defined as discomfort lasting more than three months or persisting beyond the normal healing time of tissues. Unlike acute pain, it loses its warning function and becomes a condition in itself. Its development is often linked to central sensitization, where the nervous system becomes hypersensitive and generates pain signals even without a clear physical cause.

Living with chronic pain has a destructive impact on mental health and social functioning for many patients. It often leads to sleep disorders, chronic fatigue, anxiety, and even depression, which requires specialist treatment. This type of pain may accompany degenerative diseases, cancer, or back pain, but it can also occur independently.

Unfortunately, chronic pain therapy is a complex, multidisciplinary process. It requires not only pharmacological treatment but also often rehabilitation, psychotherapy, and lifestyle changes. The goal of treatment is rarely to completely eliminate pain - which is often impossible - but to reduce it to a level that allows for everyday functioning and improves quality of life.

Stabbing pain

Stabbing pain is a sharp and pinpointed sensation that occurs in sudden episodes. It is easy to locate - patients can usually point to the exact spot with one finger. It often appears during specific movements, inhalation, or torso rotation, and sometimes even while coughing. It may indicate disorders of the respiratory, musculoskeletal, or nervous systems.

A common cause of stabbing chest pain is intercostal neuralgia or pleuritis. Although this symptom often causes significant concern due to fear of a heart attack, in many cases its origin lies in muscle tension or spine-related issues. A typical feature of this pain is that it changes with body position or breathing phase.

Stabbing pain may also occur in the abdominal area, possibly indicating issues with the ovaries or appendix. Due to its distinct nature, this pain is an important diagnostic signal. If the stabbing is intense and does not subside with a change of position, it should always be medically evaluated.

Dull pain

Dull pain is the opposite of sharp pain - it is less intense but more troublesome due to its long-lasting and constant nature. Patients describe it as deep and spreading within the body, although its exact source is often hard to pinpoint. This type of discomfort frequently accompanies chronic conditions of internal organs.

Dull headaches are typical of tension-type headaches caused by stress and increased neck muscle tension. Regarding the internal organs, dull abdominal pain may indicate chronic gastritis or liver issues, but also slowly growing tumors that gradually compress surrounding structures without triggering a sharp nervous reaction.

Although dull pain rarely prompts an immediate emergency visit, ignoring it can be dangerous. It may mask serious conditions that develop silently over time. Often, it is a signal that the body is overloaded and requires diagnosis.

Diffuse pain

Diffuse pain affects a large area of the body, but it can also migrate between different muscles and joints. Patients typically have difficulty pinpointing the pain, often describing it as feeling pain "everywhere." This clinical picture is typical of viral infections, where muscle pain is accompanied by fatigue and fever.

If diffuse pain is chronic in nature, it may indicate systemic conditions such as fibromyalgia. In this condition, the nervous system processes sensory stimuli abnormally, resulting in pain sensations across many parts of the body without visible tissue damage. This is often accompanied by morning stiffness and chronic fatigue.

Treatment of diffuse pain depends on its cause. In cases of infection, symptomatic treatment and rest are recommended. In rheumatic diseases or fibromyalgia, a systemic approach involving medication and physiotherapy is necessary. Paying attention to sleep hygiene is also important, as it helps reduce generalized pain perception.

Colicky pain

Colicky pain is one of the most intense types of pain a person can experience. It is characterized by a wave-like pattern - episodes of extreme discomfort alternate with moments of relative relief. This results from spasmodic contractions of the smooth muscles of hollow organs as they try to push through a blockage.

The most well-known example is renal colic, which occurs when kidney stones move through the ureter. This is an extremely severe pain that causes the patient to be restless, writhe, bend over, and sweat. It is often accompanied by nausea and vomiting, which are autonomic responses to the pain.

Colicky pain also occurs in the intestines, often due to gas buildup or obstruction. In all cases, this pain requires antispasmodic medications to relax the smooth muscles, along with strong painkillers. Persistent colic requires urgent medical attention and sometimes even surgical intervention.

Squeezing pain

Patients describe squeezing pain as the feeling of a tightening band around the head or chest. It is a sensation of pressure, lack of space, or being trapped in a vise, which may also cause anxiety. In the head, this is a classic symptom of tension-type headaches caused by stress and contraction of the scalp muscles.

In contrast, squeezing pain in the chest is a far more serious sign. If a patient feels as if an elephant is sitting on their chest, it may indicate myocardial ischemia, including a heart attack. This pain is often not localized but affects the entire area behind the sternum and may radiate to the jaw or left arm.

The mechanism behind squeezing pain is usually related to excessive muscle tension or vascular constriction. In diagnostics, it is crucial to clinically distinguish whether the pressure stems from mild stress-related tension or a potentially life-threatening condition. Any new and intense squeezing pain in the chest requires immediate exclusion of cardiac causes.

Pressing pain

Pressing pain is similar to squeezing pain, but patients more often emphasize a sensation of heaviness and crushing rather than tightening. It is a deep visceral pain that often triggers severe anxiety and shortness of breath. It is most commonly located behind the sternum and is one of the most characteristic symptoms of angina pectoris (chest pain due to heart ischemia).

This condition usually occurs during periods of increased oxygen demand by the heart - such as during physical exertion, intense emotional stress, or exposure to cold air. This type of pain typically subsides with rest or after taking nitroglycerin, indicating narrowed coronary arteries.

Pressing pain can also occur in the upper abdomen and is sometimes mistaken for indigestion, while in reality it may mask underlying cardiac issues - a phenomenon referred to as the “abdominal variant” of a heart attack. Because of this risk, pressing pain in the chest or upper abdomen should always be taken seriously in diagnostics.

Hot pain

Hot pain, although semantically similar to burning pain, is often used to describe more intense sensations or pain with a specific chemical or thermal origin. It may occur in cases of serious skin burns where deeper tissue layers and receptors are damaged. This type of pain is persistent, hard to relieve, and often throbs in rhythm with the ongoing inflammation.

In medicine, this pain is commonly associated with causalgia - a pain syndrome that develops after peripheral nerve injuries, characterized by unbearable burning, altered skin blood flow, and excessive sweating. Patients describe it as if their limb were “on fire,” even though the skin may feel cool to the touch.

Hot-type pain also occurs when mucous membranes or skin come into contact with irritants (e.g. capsaicin in chili peppers, acids). It is a nociceptive receptor reaction to a chemical stimulus. Treatment involves primarily removing the irritant, cooling the area, and using topical anesthetic medications.

Shooting pain

Shooting pain is a deep and unpleasant sensation that patients often describe as the feeling of muscles, bones, or teeth being torn out - less commonly other body parts. It often has a wave-like character and is closely related to the musculoskeletal system and bony structures. It is a typical symptom associated with rheumatic diseases, often referred to as “bone-breaking pain.”

A common source of shooting pain includes advanced dental issues or tooth extractions. Irritation of nerve endings in the jawbone or mandible can generate pain that radiates to the ear and temple, creating a tearing sensation. Similar feelings are experienced with muscle or ligament strains after intense physical activity.

A distinctive feature of shooting pain is that it often worsens at night or during rest, making recovery more difficult. In rheumatic conditions, warm compresses or heating ointments can provide relief. However, in inflammatory states, heat may aggravate the symptoms.

Pain duration

Acute Pain

In temporal classification, acute pain is defined as pain that appears suddenly and typically lasts less than 3 months, which corresponds to the natural tissue healing period. It is a direct physiological response of the body to a tissue‑damaging stimulus, most often mechanical, thermal or chemical. Its onset is easy to identify in time and the progression of acute pain is closely related to healing. It is strongest immediately after the injury and gradually decreases as recovery progresses.

The primary role of acute pain is to act as a biological alarm. It forces us to stop a harmful activity in order to protect the injured area. Unlike chronic pain, which loses its protective function and becomes a condition by itself, acute pain is usually only a symptom and not a disease. It disappears completely once the cause is removed, such as when a bone fracture has healed.

Proper management of acute pain is crucial for long‑term outcomes. If untreated or too intense, acute pain may lead to sensitization of the nervous system. When acute pain is not effectively controlled, the risk of transition into chronic pain increases significantly. Modern medicine therefore emphasizes rapid and effective analgesia within the first hours after injury.
 

Subacute Pain

Subacute pain represents a specific temporal category describing pain lasting from 4 to 12 weeks. It is a transitional phase between acute pain, which is the natural reaction to injury, and chronic pain, which becomes a disease on its own. During this time, the initial tissue injury should already have healed, yet the pain persists, which may indicate complications in the healing process or the development of abnormal movement patterns.

Subacute pain often involves spinal issues or sports injuries, typically when a patient returns to activity too soon or neglects rehabilitation after the initial symptoms subside. This phase is critical, because only proper intervention enables full recovery.

Treatment during the subacute phase should focus on active rehabilitation and modifying load‑inducing factors. Pharmacological therapy becomes less important, while physiotherapy and daily ergonomics play a central role.
 

Recurrent Pain

Recurrent pain is characterized by alternating pain‑free intervals and episodes of intense symptoms. Unlike chronic pain, which is continuous, the patient may function normally for weeks or months before another episode occurs. This pattern is typical of many chronic conditions that do not manifest continuously.

Classic examples include migraines, but also gout attacks or pain related to endometriosis. Recurrence often involves specific triggers such as stress, weather changes, diet or hormonal fluctuations. Recurrent pain is psychologically demanding, as the patient lives in constant fear of another attack (anticipatory anxiety), which itself can increase the risk of recurrence.

Management of recurrent pain focuses on prevention and rapid response when early symptoms or aura appear. Keeping a pain diary helps identify triggers and avoid them when possible. The goal of therapy is to extend remission periods and reduce the intensity of episodes.

Mechanisms of pain

Nociceptive Pain

Nociceptive pain is the most common type of pain, a normal reaction of a healthy nervous system to a tissue‑damaging stimulus. It arises from the stimulation of nociceptors - specialized pain receptors found in skin, muscles, joints and internal organs. Its role is protection of the body, alerting us to burns, cuts or bruises and prompting a withdrawal or protective reaction to the injured area.

A characteristic feature of nociceptive pain is that its intensity is generally proportional to the degree of tissue damage. Additionally, it subsides as the wound heals and eventually disappears. Nociceptors can be triggered by mechanical, thermal, or chemical stimuli, producing different qualities of pain.

Nociceptive pain typically responds well to painkillers from the NSAID group or to paracetamol. It is a pain that the body recognizes, and usually does not cause permanent nerve damage.

Superficial Somatic Pain

This is a subtype of nociceptive pain originating from the body’s surface layers, that is skin and subcutaneous tissue. It is characterized by a very precise localization, since the patient is able to pinpoint the painful spot exactly. The pain is perceived as sharp, burning, stabbing or cutting, depending on the type of injury.

Typical examples of superficial somatic pain include a knife cut, a skin abrasion, or a first‑degree burn. Because of the high density of receptors in the skin, this type of pain is often intense and appears immediately.

The body responds with a reflex - for example withdrawing the hand from a hot surface. Because the pain source is visible, diagnosis is usually straightforward, and treatment typically consists of local wound care and possibly peripheral analgesics.

Deep Somatic Pain

This pain arises from deeper structures of the musculoskeletal system - mainly muscles, tendons, ligaments, bones and joints. Unlike superficial pain, it is often difficult to localize precisely. Deep somatic pain is usually described as dull, diffuse and often radiating to surrounding areas, and may be accompanied by reflex muscle tension around the painful site.

Common causes are sports injuries, such as sprains or dislocations, but also overuse or degenerative changes in joints. Because there are fewer nociceptors in deep tissues than in skin, the pain develops more slowly, but can last much longer and be more intrusive.

A frequent phenomenon with deep somatic pain is referred pain - for example a hip joint problem perceived as knee pain. Treatment usually requires a combination of medication and physiotherapy to restore function of the affected structure.

Visceral Pain

Visceral pain originates from internal organs - those in the chest, abdomen or pelvis. This type of pain is distinctive because internal organs do not react to cuts or burns but are extremely sensitive to stretching, lack of oxygen or inflammation. Visceral pain is often poorly localized, deep and pressing, but it can also be colicky.

Characteristic for visceral pain are autonomic symptoms such as nausea, vomiting and sweating, often with pallor of the skin. Pain may also be referred to distant, seemingly unrelated areas - e.g. gallbladder pain radiating to the right shoulder blade.

Due to the complex nerve supply of internal organs, visceral pain often causes severe anxiety and psychological discomfort. Treatment must focus not only on pain relief, but primarily on addressing the underlying organ disease.

Inflammatory Pain

This pain results from the immune system’s reaction to tissue damage or infection. In the affected area a chemical “inflammation soup” is released - a mixture of prostaglandins, histamine and cytokines - which strongly irritate nerve endings and lower their activation threshold.

As a result, the affected area becomes hypersensitive to touch (hyperalgesia), red and warm. Inflammatory pain occurs in conditions such as rheumatoid arthritis or after surgical procedures. Frequently, the pain intensifies at night or in the morning and diminishes with movement.

Inflammatory pain has a protective function, forcing rest of the affected area and promoting healing. The most effective therapy is with anti‑inflammatory medication (NSAIDs) that block production of inflammatory mediators and interrupt the biochemical cascade causing pain.

Neuropathic Pain

Neuropathic pain does not result from tissue damage, but from dysfunction or injury of the nervous system itself. It is effectively a false alarm sent by impaired nerve structures. Patients often describe it with terms like burning, heat, electric shock, tingling or numbness.

It is often a chronic pain, difficult to treat and frequently resistant to standard painkillers. Sensory disturbances often accompany it - such as allodynia (pain from normally non‑painful stimuli) or hypoesthesia (reduced sensation).

Common causes include conditions like diabetes (diabetic neuropathy), shingles (herpes zoster), spinal injuries or chemotherapy. Treatment typically relies on medications that modulate the nervous system, such as anticonvulsants or antidepressants.

Peripheral Neuropathic Pain

This type affects nerves of the peripheral nervous system, i.e. outside brain and spinal cord. It can involve a single nerve (mononeuropathy) - e.g. the carpal tunnel syndrome - or multiple nerves (polyneuropathy).

Symptoms typically appear in the area innervated by the affected nerve - in polyneuropathy often in distal limbs, i.e. hands and feet. Patients commonly experience altered sensation like tingling or numbness (“glove and stocking” distribution).

Regeneration of peripheral nerves is often slow and not guaranteed. Therapy focuses on symptom relief and - importantly - on protecting nerves from further damage, for example through control of blood sugar in diabetes.

Central Neuropathic Pain

This pain results from damage to the central nervous system - the brain or spinal cord. It is considered one of the most difficult pain types to treat. Conditions such as stroke, multiple sclerosis or spinal cord injury may be causes.

The pain may affect large body areas, in stroke even an entire side of the body. Patients often describe it as constant, unbearable burning or icy cold, sometimes with sudden stabbing pain attacks. Because pain‑inhibiting pathways are damaged, the brain misinterprets signals or generates them spontaneously.

Treating central neuropathic pain is a major challenge. Often a multimodal approach is required - for example neurostimulation (implantation of a spinal cord stimulator) plus intensive neurological rehabilitation so that the brain relearns correct pain perception.

Neuralgia (Nerve Pain)

Neuralgia affects the area served by a specific nerve or nerves. It is characterized by sudden, extremely intense and stabbing pain, which clearly distinguishes it from other types. Unlike classic chronic neuropathic pain, neuralgia often comes on abruptly and shock‑like.

A common example is trigeminal neuralgia, where simple acts like brushing teeth or a breeze may cause paralyzing pain in half the face. Another example is intercostal neuralgia, from irritation or damage to intercostal nerves. Often the cause is a neurovascular conflict - pressure of a blood vessel on a nerve.

Treatment aims to stabilize the nerve membrane to prevent uncontrolled electrical discharges. Sometimes invasive procedures are needed, like nerve blocks. Increasingly common are decompression surgeries (e.g. microvascular decompression) to relieve physical pressure on the nerve.

Mixed Pain

In clinical practice pure forms of pain are rare. Therefore the term mixed pain refers to pain that has both nociceptive and neuropathic components. This is most common in chronic back pain or cancer pain.

An example is a herniated disc: the injured disc may cause inflammation (nociceptive pain) and at the same time compress a nerve root - producing neuropathic symptoms such as sciatica. Differentiating these components is crucial for effective pain therapy, because anti‑inflammatory drugs alone will not relieve nerve pain.

Treatment of mixed pain requires a multimodal approach. This means combining anti‑inflammatory drugs, neuropathic pain medications, physiotherapy and psychological methods. Only an approach from several angles can offer a real chance of relief.

Sources of pain

Muscle Pain (Myogenic Pain)

Muscle pain can result from overuse or micro‑injuries, but also from chronic tension caused by stress or poor posture. It often appears as trigger points, which are painful nodules within the muscle belly that frequently radiate intensely to other parts of the body.

For many people, muscle pain is the source of headaches or back pain. It may be dull and persistent and worsen with movement or pressure. Long‑term reduced blood flow to a tense muscle can also lead to fibrosis.

Treatment of myogenic pain usually focuses on relaxation. It most commonly involves massage and manual therapy, but increasingly also heat such as sauna or warm baths. Stretching exercises are essential for improving mobility. Dietary supplements, especially magnesium and potassium, are also important.

Joint Pain

Joint pain usually indicates an inflammation of the synovial membrane or damage to cartilage surfaces. It may result from a mechanical injury, osteoarthritis or autoimmune diseases. It is often accompanied by joint stiffness and reduced mobility, and sometimes swelling and warmth.

Joint symptoms tend to worsen with weather changes due to drops in air pressure and also after periods of inactivity, leading to stiffness. In advanced joint degeneration, pain may wake the patient at night.

Joint protection requires maintaining a healthy body weight to avoid overload and performing regular physical activity to nourish cartilage. Treatment includes mainly physiotherapy, and sometimes injections or surgery.

Bone Pain

Bone pain is a deep, penetrating and dull sensation, often described as drilling inside the bone. It differs clearly from muscle or skin pain and is therefore easy to recognize. It may occur with fractures or in the course of metabolic diseases such as osteoporosis or bone infections.

Chronic bone pain not linked to injury, worsening at night and not relieved by position changes, should be taken seriously. It can be an early sign of cancer, both primary and metastatic.

The periosteum, the membrane covering the bone, is highly innervated, which is why bone injuries are extremely painful. Treating bone pain usually requires strong painkillers, as well as imaging diagnostics such as CT or scintigraphy.

Post‑traumatic Pain

This type of pain is a direct consequence of external force acting on the body. It may involve injuries to skin, muscles, bones and nerves, often simultaneously. Its course changes over time, ranging from acute pain at the moment of injury to pain caused by inflammation and healing, and sometimes to chronic symptoms.

Proper early pain management is key to preventing pain memory formation. Untreated acute post‑injury pain increases the risk of algodystrophy, which leads to muscle wasting and bone demineralization.

According to the Wiktor Dega model, rehabilitation should begin as early as possible to restore correct movement patterns and avoid compensations that may create secondary pain sources.

Cancer Pain

Cancer pain is a complex pain syndrome experienced by oncology patients. It may result from tumor growth causing pressure on organs, nerve infiltration or bone metastases. It may also arise as a side effect of treatments such as polyneuropathy or radiation‑induced tissue injury.

Cancer pain may be experienced as baseline pain or as breakthrough pain, sudden intense episodes appearing despite treatment. It requires highly precise therapy following the WHO analgesic ladder.

Modern palliative care prioritizes ensuring that the patient does not suffer. In addition to medications, interventional procedures such as nerve blocks or neurolysis are used, along with psychological support, as anxiety and depression significantly lower the pain threshold.

Ischemic Pain

Ischemic pain occurs when tissues receive insufficient oxygen due to narrowed or blocked blood vessels. It is a very intense pain that forces the person to stop physical activity immediately. Classic examples include angina pectoris and intermittent claudication caused by arterial disease.

Ischemic tissues produce lactic acid and other metabolites that strongly irritate pain receptors. This pain usually subsides after rest or vasodilator medication restores blood flow.

Ischemic pain is always an alert signal indicating serious circulatory problems. Ignoring it can lead to tissue necrosis such as heart attack or gangrene. It requires urgent cardiological or vascular diagnosis.

Psychogenic Pain

Psychogenic pain is a real physical sensation, but its primary cause lies in psychological rather than structural injury or disease processes. This does not mean the patient is pretending - the pain is felt as genuinely as pain after a fracture. It often results from chronic stress, trauma or depression, or unresolved emotions.

This mechanism is called somatization, where the body expresses what the mind cannot. Such pain is often wandering and variable and does not respond to typical painkillers. It may affect the head, abdomen, back or chest, and sometimes other regions.

Diagnosis of psychogenic pain is usually made by exclusion of organic causes. The treatment involves psychotherapy, especially cognitive‑behavioral therapy, combined with relaxation techniques and, if needed, psychiatric medication.

Pain assessment methods

Numerical Rating Scale (NRS)

The Numerical Rating Scale is the most commonly used pain assessment tool in everyday medical practice, valued for its simplicity and universality. A patient is asked to rate their pain intensity with an integer from 0 to 10. In this system, 0 represents no pain at all, and 10 signifies the worst imaginable pain.

The main advantage of the NRS is that it does not require the patient to have good eyesight or writing ability, making it ideal for phone assessments or emergency situations. It allows quick monitoring of treatment effectiveness - a 2-3 point drop is generally considered meaningful relief. It is standard for assessing acute postoperative pain.

The psychological strength of the NRS lies in anchoring extreme values. Each patient defines “worst imaginable pain” based on their own life experience. Despite this subjectivity, the scale is very reliable for assessing changes in pain in the same person over time, helping physicians adjust analgesic dosages appropriately.
 

Visual Analogue Scale (VAS)

The Visual Analogue Scale is considered a more precise method than the numerical scale and is often used in clinical research. It consists of a horizontal line 10 cm long, with the endpoints labeled: no pain at the left end and worst imaginable pain at the right. The patient marks the point corresponding to their pain.

The key difference compared to NRS is that there is no visible number scale for the patient – the physician measures afterward with a ruler, without the patient present. This prevents the tendency to choose “round numbers” and allows pain to be expressed spatially. The result is recorded in millimetres, enabling high resolution of measurement.
 
This method requires the patient’s ability for abstract thinking, because they must translate a physical sensation into a graphical representation. For that reason it can be harder to use in small children or people with cognitive impairments. However, for most adults it remains an excellent tool to track subtle changes in chronic pain intensity.
 

Faces Pain Scale (Wong‑Baker)

The Faces Pain Scale, often called the Wong‑Baker scale, was originally developed for children, but is also widely used among seniors or people with language barriers or difficulties in verbal communication. It consists of a series of 6 cartoon‑style faces whose expressions range from a broad smile (no pain) to a grimace of crying and despair (worst pain).

The strength of this tool lies in addressing the emotional component of pain, not just numerical intensity. Pain is an experience deeply connected with emotions, and facial expression is a universal, intercultural code of suffering. The patient intuitively identifies with the face that best reflects their current psycho‑physical state.

It should be kept in mind that this scale can be misleading if the patient confuses pain with fear or sadness. A child may choose a crying face not because of strong pain, but because they are afraid of the doctor. Still, the scale remains an indispensable tool in paediatrics, enabling young patients to express their pain.
 

Verbal Rating Scale (VRS)

The Verbal Rating Scale is based on a set of adjectives describing pain intensity, ranked from weakest to strongest pain. Typically 5 levels are used: no pain, mild pain, moderate pain, severe pain, and unbearable pain. The patient selects the word that best matches their current state.

This method is the most natural in everyday communication. People rarely say they have “pain 6/10” - more often they say something hurts badly. The scale is easy to understand and requires no tools. It is especially useful for older patients, for whom dealing with numbers may be difficult.

A drawback of the VRS is its low sensitivity to subtle changes - moving from “severe” to “moderate” pain is a large jump. Thus the scale often fails to capture small improvements that a numerical scale could register. Also, the subjective interpretation of words may vary.
 

Laitinen Scale (multidimensional assessment)

The Laitinen Scale is a more advanced assessment tool that goes beyond simple pain measurement. It is a standardized point‑based questionnaire evaluating four different aspects of life with pain - not only intensity or frequency, but also use of painkillers and limitation of physical activity. Each pain parameter is rated from 0 to 4.

This approach fits well within the bio‑psycho‑social model because it allows medical professionals to understand not only the physiological intensity of pain but also its actual impact on a patient’s daily life. A patient may report low pain, but due to anxiety avoid any movement - the Laitinen Scale reveals this issue.

This tool is particularly useful for monitoring chronic pain, for example in spinal or rheumatic diseases. The maximum total score of 16 points gives a comprehensive picture of pain‑related disability and thus helps better plan rehabilitation and support return to activity.

Pain prevention and treatment

Fortunately, modern pain treatment is undergoing a major transformation. There is a clear shift away from the automatic use of strong painkillers in favor of a multimodal approach that treats the human being as a whole. Instead of merely masking symptoms with pills, doctors and physiotherapists are looking for the root causes in lifestyle, diet, stress levels, and movement patterns - a more appropriate and sustainable path. Non-pharmacological methods such as modern physiotherapy, osteopathy, or acupuncture are playing an increasingly important role. Mindfulness techniques are also essential, teaching the brain how to cope with pain stimuli.

There is also a clear move away from opioid medications in the treatment of chronic, non-cancer pain. While they are irreplaceable for acute pain, their long-term use carries serious risks - including addiction, rapid tolerance, and the paradoxical phenomenon of opioid-induced hyperalgesia, where medication actually increases pain sensitivity. Modern pain management focuses on safer alternatives that avoid doing more harm than good over time.

The foundation for fighting any kind of pain is proper sleep hygiene. Sleep is when the nervous system regenerates and the level of pain-inhibiting neurotransmitters is balanced. People who are sleep-deprived have a significantly lower pain threshold, making even mild discomfort feel unbearable. The vicious cycle is that pain disrupts sleep, and lack of sleep intensifies pain. Breaking that cycle is often the first and most important step in effective therapy.

A key part of pain prevention - especially for back and joint pain - is the right sleeping surface. Worth highlighting is the Osaka Air mattress, which was designed to provide optimal body support and reduce tension. Its high-resilience foam with open-cell structure not only ensures excellent airflow, but also perfectly adapts to the spine’s natural curves - without excessive pressure or sinking. This eliminates pressure points that often cause morning stiffness and pain, allowing for deep, uninterrupted musculoskeletal recovery during the night. It's a modern solution that supports root-cause treatment and gives the body the conditions it needs to heal itself.

We also encourage you to explore other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the ONSEN® team of specialists. For those who care about spine health, we recommend a set of spine exercises prepared by our physiotherapist.

FAQ: Types of pain

How to determine the type of pain?

The type of pain is determined by analyzing its source, mechanism of origin, and duration. It is crucial to identify whether the pain is a warning signal (acute pain) or has become a condition in itself (chronic pain).

We distinguish three main classifications of pain types:

  • by duration: acute (less than 3 months), subacute (4-12 weeks), chronic (more than 3 months), recurring.
  • by mechanism: nociceptive (normal response to a stimulus), neuropathic (nerve damage), inflammatory, psychogenic.
  • by location: somatic (superficial or deep), visceral (from internal organs).

How to describe a type of pain?

To describe the type of pain, specific adjectives are used that indicate its likely cause:

  • sharp/stabbing/cutting - precisely localized, often from the body's surface (e.g. a cut);
  • dull/diffuse - hard to localize, originating from muscles or bones;
  • pulsating/throbbing - in sync with the heartbeat, indicates inflammation, swelling, or vascular origin (e.g. migraine or toothache);
  • burning/hot - gives a sensation of heat or fire, typical of neuropathic pain (e.g. shingles);
  • shooting/tearing - sudden, intense, like an electric shock, often a sign of neuralgia (e.g. sciatica);
  • pressing/colicky/squeezing - deep, poorly localized, originating from internal organs (visceral pain).

What are the categories of pain?

Pain is categorized according to three main criteria:

  1. Temporal criterion:
    • acute pain (physiological, warning signal);
    • subacute pain (transitional);
    • chronic pain (pathological, disease in itself);
    • recurrent pain (pain-free periods alternating with episodes).
  2. Pathophysiological criterion (mechanism):
    • nociceptive pain (somatic and visceral);
    • neuropathic pain;
    • inflammatory pain;
    • psychogenic pain (psychosomatic).
  3. Source-based criterion:
    • muscular pain (myogenic);
    • joint pain;
    • ischemic pain.

What are the worst types of pain?

Several types of pain are considered particularly difficult for patients or potentially dangerous:

  • chronic pain ? considered especially destructive as it loses its protective function and leads to depression, sleep disorders, and psychological changes;
  • neuropathic pain ? often resistant to standard painkillers, producing intense symptoms like burning or electric shock sensations;
  • ischemic pain ? a very strong warning signal indicating the risk of tissue necrosis (including heart attack);
  • visceral pain ? often causes severe psychological distress and autonomic responses like vomiting and sweating.

On the Numerical Rating Scale (NRS), the worst type of pain is rated as 10 (the worst imaginable pain).

What are the 7 dimensions of pain?

Pain has seven dimensions that influence each other.

  • The physical dimension relates to the physiological cause of pain, tissue damage, and the body's response.
  • The sensory dimension includes the quality of pain perception (such as burning or stabbing), its location, intensity, and duration.
  • The behavioral dimension refers to pain-induced behaviors such as grimacing, crying, avoiding movement, or taking medication.
  • The socio-cultural dimension reflects the influence of surroundings, family, and cultural background on how pain is perceived and expressed.
  • The cognitive dimension involves the patient's thoughts, beliefs, knowledge about pain, and the meaning they assign to it (such as fear of what the pain may signify).
  • The affective (emotional) dimension addresses emotional responses to pain like anxiety, depression, anger, or irritability.
  • The spiritual dimension involves the search for meaning in suffering, existential questions, and the impact of pain on one?s values or faith.

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