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ONSEN® BLOG / About pillows

Discover the best orthopedic pillows for sleeping

20 listopada 2024
orthopedic pillows for sleeping, orthopedic pillow, comfortable sleep
Contents
About memory foam
HR foam pillows
Features of orthopedic pillows
Conscious choice of an orthopedic pillow
A well-chosen orthopedic sleeping pillow is the key to healthy and restorative sleep. By selecting the right type of pillow, you not only ensure comfort throughout the night but also take care of the proper alignment of your spine all night long. Unfortunately, the market is flooded with orthopedic sleeping pillows that are only labeled as such. Instead of providing help, they often cause discomfort and even lead to various health issues. This is why it's crucial to choose orthopedic pillows designed with human anatomy in mind.

The orthopedic sleeping pillows from the Polish brand ONSEN® are worth attention, as they stand out due to the use of high-resilience foam, a material rarely used by most manufacturers. They do not include memory foam, which is popular but not the best choice. ONSEN® ensures that the ideal pillow supports your health.
memory pillow, memory foam pillows, visco foam

About memory foam

Pillows made of memory foam, also known as visco foam, are very popular. They are advertised as orthopedic pillows that adapt to the shape of the head and neck, promising comfort and convenience. However, this only works in the short term. Reality often does not align with the claims made by manufacturers of these pillows. Memory foam reacts to body temperature and pressure, which leads to several issues.

Due to its nature, memory foam pillows tend to retain heat. This is their natural property, causing the head and neck to overheat. This results in discomfort and sometimes night sweats. During winter, however, memory foam often becomes too hard, reducing its elasticity. These properties of memory foam pillows make them less ideal for people seeking stable spinal support throughout the night.

Another issue is the limited durability of memory foam. With intensive use, this type of polyurethane foam can lose its properties, leading to the pillow sagging. This results in lack of support for the head, which tends to drop during sleep. In the long run, it contributes to neck and spinal pain as well as migraines. For these reasons, it is worth considering alternative solutions, such as pillows made of high-resilience foam.
comfortable bed, bedroom mattresses, interior design

HR foam pillows

ONSEN® produces pillows made of high-resilience foam, offering an innovative solution. They eliminate the characteristic drawbacks of memory foam. HR foam features an open-cell structure, ensuring excellent ventilation. This prevents the head and neck from overheating during sleep, and the pillow retains its properties regardless of the temperature in the bedroom, as it is not sensitive to heat.

Additional advantages include its elasticity and durability, which other pillows lack. Pillows made of this material perfectly adapt to the shape of the head and neck while providing stable support. Moreover, they do not collapse under pressure, ensuring the cervical spine remains in the correct position throughout the night. Unlike memory foam, HR foam does not lose its properties over time, allowing the pillow to maintain its versatility for many years.

One of the key advantages of HR foam pillows is their manufacturing process. Pillows from the Polish brand ONSEN® are mold-cast, not cut from foam blocks. This ensures their shape is precisely adapted to the natural curves of the human body, guaranteeing ergonomic support. This allows for the creation of special cutouts and contours that further enhance user comfort.
healthy spine, spine structure, pillows for neck pain

Features of orthopedic pillows

A well-chosen orthopedic pillow should meet several basic criteria that influence not only the comfort of the pillow but also its effectiveness. The most important element is, of course, the shape of the pillow, which must align with human anatomy. It should have contours and cutouts for the shoulders to ensure proper support for the head and neck.

Equally important is the durability and elasticity of the material from which the pillow is made. It should also allow for air circulation, facilitated by open-cell foam structures. These requirements are met by HR foam, or high-resilience foam. This material provides stable support without collapsing during the night. It prevents moisture buildup and bacterial growth, thanks to its ability to allow air to flow freely. This is particularly important for people with allergies or sensitive skin.

An essential aspect is maintaining cleanliness, which comes down to hygiene. All ONSEN® pillows are equipped with removable covers made of breathable materials that can be machine washed. This practical solution enhances hygiene and extends the pillow's lifespan, making it an ideal choice for those who care about healthy sleep.
luxury bedding, premium bedding, gold color in the bedroom

Conscious choice of an orthopedic pillow

Orthopedic pillows from the Polish brand ONSEN® combine innovative materials with precise craftsmanship. Thanks to the use of high-resilience HR foam, these pillows provide excellent support for the neck and head throughout the night, while eliminating common issues with memory foam. Especially problems related to overheating or sagging, which are typical of memory foam. Their ergonomic shape and proper contouring ensure that the cervical spine remains in a physiological position.

ONSEN® produces orthopedic pillows that stand out from others, primarily due to their production method. Casting from molds allows for achieving a perfect shape that adapts to the user's anatomy, providing optimal support. The open-cell structure of HR foam ensures excellent ventilation, translating into a comfortable and healthy sleep.

Thousands of customers have discovered that choosing ONSEN® pillows is not just an investment in a product but also in a sleeping experience that combines quality, durability, and comfort unmatched by other products. They are a perfect solution for those looking for a pillow that supports healthy sleep while eliminating pain-related discomfort.

Choosing the right orthopedic pillow has a significant impact on sleep quality and spine health. It’s advisable to avoid memory foam pillows, which may cause overheating, sagging, and lack of support. Instead, opt for modern solutions that provide excellent ventilation and durability.

ONSEN® pillows are the perfect choice for people who expect the highest quality and comfort. Their precise craftsmanship guarantees healthy sleep and proper neck support. By choosing ONSEN® products, you’re investing in your health and better quality of life.

We also encourage you to explore other articles on the best sleep and health blog, as well as the Encyclopedia of Healthy Sleep prepared by the ONSEN® team of specialists. For those who care about spine health, we recommend a set of spine exercises prepared by our physiotherapist.
Sleeping mattress, mattresses online, mattress ranking

FAQ: Orthopedic sleeping pillows

What are the best orthopedic sleeping pillows?

The best orthopedic sleeping pillows, according to objective rankings, are Asana, Enso, and Hiro. These are products from the Polish brand ONSEN?, which has revolutionized the approach to healthy sleep. These pillows stand out for their unique design, excellent high-resilience foam (HR) quality, and anatomical shape that provides proper support for the head and neck. Thanks to their thoughtful construction, these pillows help prevent spinal pain and improve sleep comfort, regardless of the sleeping position.

Which pillows do doctors recommend?

Doctors most often recommend orthopedic pillows with an anatomical shape that aligns with the natural curvature of the spine. It is important for the pillow to have a proper indentation for the head and cutouts for the shoulders. Wave-shaped pillows that do not offer precise support may cause muscle tension and worsen spinal issues. Models by ONSEN?, such as Hiro and Asana, are frequently recommended by specialists due to their ergonomic design.

How to choose the right orthopedic pillow?

Choosing an orthopedic pillow should be tailored to individual body features, such as weight, height, and shoulder width. Sometimes the type and firmness of the mattress are also important, as these determine how much the shoulders sink into the mattress, affecting the pillow's height. Sleeping position also matters. For side sleepers, the pillow should keep the head and neck aligned with the spine. For back sleepers, the pillow should support the neck, slightly lifting the cervical spine without causing the head to tilt toward the chest or shoulders to sink.

What type of filling is the healthiest for an orthopedic pillow?

The healthiest filling for an orthopedic pillow is high-resilience foam (HR). Unlike memory foam, HR foam offers better breathability, preventing the head and neck from overheating during sleep. It is also more elastic, adapting more effectively to the natural curves of the body and providing stable and healthy support. The HR foam used in ONSEN? pillows is exceptionally durable and hypoallergenic, making it an ideal choice for allergy sufferers.

What to look for when buying an orthopedic pillow?

When choosing an orthopedic pillow, make sure it is suited to your individual proportions to provide optimal support. Pay attention to the firmness and height of the pillow?it should not be too soft or too hard. It must not collapse during sleep, but the support should not be overly rigid either. The best options are pillows made with HR foam, which offers breathability and durability. The cover should be made of flexible, breathable, and easy-to-clean material. The pillow's shape is also important, as truly anatomical models cast in molds are more ergonomic than those cut from foam blocks. Pillows like Asana, Hiro, and Enso by ONSEN? meet these criteria, providing the perfect balance between comfort and support for healthy and restful sleep.

Contents
About memory foam
HR foam pillows
Features of orthopedic pillows
Conscious choice of an orthopedic pillow
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